FEEL BETTER SERIES

ADVANCED SKINCARE

Join us for the Advanced Skincare workshop on November 20th, at 7:30 EST.

Dr. Cynthia Fournier, Onco-Dermatologist, will share simple steps to help minimize and manage common skin issues during and post-treatment. Topics include: Scalp care, managing dry, itchy and irritated skin, acne and rashes, skin recovery post-treatment and so much more.

This is a free online event – questions are welcome!

The session will be offered in English only. 

The French workshop will be held on October 8th at 7:30PM EST.

AREOLA TATTOOING

Join us for the Areola Tattooing workshop on October 23rd, at 7:30 EDT.

Are you curious about areola tattooing after breast surgery? Discover the transformative impact with Sally Choi, Master Artist, and areola tattooing expert, as she shares her knowledge and insights. 

Sally brings a wealth of expertise as the founder and Master Artist behind the multi-award-winning HRH Beauty. She has a rich history as a former faculty and administrative member of George Brown College, Faculty of Health Sciences.
Have your questions answered - What is Areola Tattooing? Who is a good candidate? How do you find the right technician?

This is a free online event! 

This session will be offered in English, while, the French workshop will be held at a later date to be determined.

Keep an eye on your e-mail for details to register.

CANCER FATIGUE

Join us for the Cancer Fatigue workshop on November 27th, at 7:30 EST.

Cancer-related fatigue is a challenging side effect during and after treatment. Led by Dr. Scott Adams, this session will help you understand what sets cancer-related fatigue apart from everyday tiredness, the key factors that cause it, and how movement can help you feel stronger and more energized. You’ll learn best practices from leading cancer fatigue programs, practical pacing and self-monitoring tools, and safe starting points for activity — even if you’re feeling fatigue from routine daily tasks. You’ll also find out how to connect with rehab professionals and leave with strategies you can use to rebuild strength, improve energy, and make daily life feel easier.

This session will be held in English with French simultaneous interpretation. 

Keep an eye on your e-mail for details to register.

NAIL CARE

Join us for the Nail Care workshop on September 9th, at 7:30 EDT.

Dr. Cynthia Fournier, Onco-Dermatologist, will share simple steps to help minimize and manage common nail issues during and post-treatment. Topics include: nail health, keeping nails and surrounding skin clean and moisturized, strategies to manage and prevent nail issues, discoloration, splitting, or lifting nails, toenail and foot specific care, advanced cosmetics nail care and more.

This is a free online event – questions are welcome!

This session will be offered in English, while, the French workshop will be held on September 24th at 7:30PM EDT.

POST-TREATMENT NUTRITION

Join us for the Post-Treatment Nutrition workshop on September 17th, at 7:30 PM EDT.

Taking care of your body and nourishing yourself with the right foods is an important part of feeling your best post-treatment.

Lisa Horne, an award-winning Registered Holistic Nutritionist, Cancer Transition Coach, Skincare Technician and a 20-year volunteer veteran with Look Good                Feel Better, will discuss the gut microbiome, food absorption, key nutrients that help with vitamin and mineral deficiencies and how food can help you improve energy levels, support immune function and promote mental clarity.

This is a free online event – questions are welcome!

This session will be offered in English, while, the French workshop will be held on September 16th at 7:30PM EDT.

RETURNING TO WORK

Join us for the Returning to Work workshop on November 12th, at 7:30 EST.

Are you working during treatment? Considering returning to work or changing jobs?  

Our experts will offer information, tools and advice about returning to work, remaining at work, or looking for work after a cancer diagnosis.

This session will be held in English with French simultaneous interpretation.

This is a free online event – questions are welcome!

Black Women & Wigs

A discussion on the misconceptions and inequities for Black women facing cancer.
Dr. Deanne Simms, Clinical Psychologist spoke to the mental health benefits of managing appearance during cancer, the impact of the loss of control and the connection between hair and identity, specifically for BIPOC women. Dianne Austin, Cancer Survivor and Entrepreneur, then shared her story of how her personal experience has led her to create a social enterprise to meet gaps in supporting Black women facing hair loss. 

Mindfulness During Cancer

2020 was a crucial year and brought on many new and reoccurring stressors not unlike the uncertainties of those faced with a cancer diagnosis. Mental health is now, more than ever, at the forefront of all our minds.

Dr. Carlson helped break down what mindfulness is, provided research-based examples of how it can help reduce stress, support mental health during cancer and gave us practical mindfulness tips that can be beneficial in your everyday professional and personal lives.

Skincare During Cancer

When diagnosed with cancer, visiting a dermatologist may be the last thing you think about. However, skin-related conditions caused by cancer treatments are common. To answer all your questions and learn about skincare before, during, and after cancer treatment, we hosted our first Speakers Series event September 2020. We had the privilege to be joined by Dr. Maxwell Sauder, Onco-Dermatologist, who shared his recommendations on caring for your skin and scalp during treatment and beyond.