While practicing healthy eating habits and staying active is important for every stage of life, they become increasingly important during cancer treatment. Maintaining your strength, decreasing the side effects of chemotherapy, and feeling good are all benefits of good nutrition and exercise. If you count a Dietitian as part of your care team, it’s important to consult them prior to creating a schedule or grocery list—every body is unique!
Adriana Lombardo was just a 17 when she was diagnosed with cancer. Since then, she has become a Certified Personal Trainer and Look Good Feel Better Ambassador. With little control over her cancer diagnosis, Adriana used movement as a form of medicine. Passionate about sharing what she has learned to help others, Adriana shares her top moves to stay active while facing cancer.