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Preparing for Hair Loss

During Hair Loss

We’re here for you.

Find community and practical advice in our Wigs & Scarves workshop.

Let’s navigate this together

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Understanding Your Wig Options

Choosing & Purchasing a Wig

Wig Fitting and Comfort

Managing Wig Comfort Issues 

Styling and Customization

Caring for a Wig

We’re here for you.

Find community and practical advice in our Wigs & Scarves workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Let’s Listen

Dr. Deanne Simms, Clinical Psychologist will speak to the mental health benefits of managing appearance during cancer, the impact of the loss of control and the connection between hair and identity, specifically for BIPOC women.

Dianne Austin, Cancer Survivor and Entrepreneur, will then share her story of how her personal experience has led her to create a social enterprise to meet gaps in supporting Black women facing hair loss. 

Discussions with Dr. Deanne Simms & Dianne Austin

YouTube thumbnail graphic titled ‘Black Women & Wigs’ with photos of Dr. Deanne Simms and Dianne Austin.
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Our Speakers

Dr. Deanne Simms

President and CEO, ThriveSpace Health and Wellness

Dr. Simms is a senior Clinical Health Psychologist who has a well-established career providing specialized care for children, adolescents and adults with complex mental and physical health challenges or conditions. In her work, Dr. Simms works collaboratively with her clients while utilizing evidence-based, cognitive behavioral interventions within a measurement-based care framework. In her work ranging from primary to tertiary care settings across 4 Canadian provinces, Dr. Simms has worked to build and evaluate evidence-based practices and programs. Dr. Simms strives to support the health and well-being of the individuals she works with, while enhancing and improving service delivery in both the private and public health sectors. 

Dr. Simms is a passionate leader whose responsibilities have extended to provincial and national health leadership. Dr. Simms is an innovator who drives change, and is a sought-after consultant for system-level projects. Using her scientific background, combined with her dedication to enhancing and extending health service delivery, Dr. Simms contributes meaningfully to boards, steering committees, working groups and initiatives aimed at transforming the health care landscape through disruptive, data-driven innovation. Dr. Simms is the President and CEO of ThriveSpace Health and Wellness, a company which focuses on delivering and enhancing digital health services. In this space, Dr. Simms consults with individuals, clinicians, organizations and health systems to augment and enhance service delivery. Dr. Simms is passionate about ensuring individuals everywhere can access the right care, at the right time, in the way that most suits their needs.

Dianne Austin

Co-founder and CEO of Coils to Locs

Dianne Austin, B.S. is the co-founder and CEO of the startup, Coils to Locs, a direct to hospital distributor of high-quality coily, curly hair prosthesis (wigs) for Black women or any woman with highly textured hair. Coils to Locs is at the forefront of addressing an unrecognized health care disparity that impacts Black women experiencing chemotherapy-related hair loss: The lack of coily, curly wigs that are available at cancer centers in the U.S. that can be purchased with health insurance reimbursement.

A five-year breast cancer survivor and thriver, Dianne is passionate about healthcare equity issues given her personal experiences and that of family and friends within the healthcare system. 

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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“I didn’t want to invest in a wig but after reviewing these resources and attending the LGFB Hair, Wigs & Scarves workshop, I changed my mind. It will be a good option to improve my self image and look and feel better. Now I’m in the process of buying one. Thanks!”

Linda G., Workshop Participant

Prefer direct information from a professional?

Try one of our workshops today!

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Teens – This Workshop is just for you

Figure out what works for you during treatment, from gentle skincare routines and makeup hygiene to cute head wrap styles, wigs and nails in a space that gets what you’re going through.

About this Workshop

Our online workshop is pretty unique. It’s a space where you don’t have to explain yourself, or your cancer. No one’s cancer experience is the same, but everyone will have some idea of what you’re going through.

How it works and what you will learn:

Learn skincare, makeup and sun care tricks and tips to help your sensitive skin heal and look its best during treatment

Get expert advice on managing treatment side effects like dryness, discolouration, and acne

Explore creative, cute, and cool styles for hats, wraps, wigs, and other hair alternatives

Get a free kit full of skincare and makeup products that are OK to use during treatment

Even it’s ultimately not your thing, do it for the plot

Connect and share OR just listen

You don’t have to join the conversation. Just learning these tips can help you feel a little bit more like your regular self.

Side effects don’t mean you can’t feel good in your skin

While discoloration, dry skin, acne, and hair loss are temporary, they’re still really lame. That’s where our skincare and make-up experts come in!

Even if you already know a lot about makeup and skincare, your skin needs extra care during treatment. We’ll help you adjust your routine to keep it healthy and strong.

Learn how to apply makeup when you might not have brows or lashes, plus simple ways to bring colour back to your face.

A new theme – and new makeup – every time

Just because we’re talking about how to deal with side-effects to your skin and hair, it doesn’t mean that we can’t have fun with it. Each session covers a new look so you can lean into your artistic side or just change up the basics to help you feel more like yourself.

Relax and Recharge collage featuring face masks, skincare products, and calming self-care images promoting rest, wellness, and skincare routines.

Relax & Recharge: A Self-Love Spa Day

Thursday, February 12th

Take a moment to breathe, relax, and treat yourself. This session isn’t just about skincare—it’s about self-care and showing yourself some love. We’ll guide you through a calming routine with a hydrating sheet mask and lip mask. While you pamper your skin, we’ll share mindfulness tips to help you feel centered and refreshed. Because taking care of yourself is the ultimate glow-up.

Get Ready to Shine collage

Get Ready to Shine: Camera-Ready Confidence

Thursday, April 2nd

Feel your confidence shine through. Learn simple techniques for smooth, camera-ready skin, softly defined eyes, and light-catching accents. It’s about looking put-together and feeling like yourself—on your terms.

Golden Hour Glow collage featuring makeup products and sunkissed beauty looks.

Golden Hour Glow: Warm Radiance & Freckles

Thursday, June 4th

Glide into summer with a soft, golden glow. Build warmth with cream bronzer, add a touch of peachy blush and freckles, and finish with warm eyeliner or a fun colour pop for personality.

Twilight Magic collage featuring makeup products and dark, moody looks.

Twilight Magic: Smoky Eyes & Starlit Glow

Thursday, October 1st

Bring a little autumn magic to your routine. This session blends soft smoky techniques and shimmer placement to capture a twilight glow—perfect for fall photos or a subtle Halloween nod.

Holiday Classics collage featuring makeup products and festive looks.

Holiday Classics: Effortless Skin & Bold Red Lip

Thursday, December 3rd

Wrap up the year with a modern classic. Learn simple techniques to keep skin fresh, eyes softly defined, and lips bold and bright. Choose your finish—sheer, satin, or gloss—and let your red lip shine.

Who can attend?

This workshop welcome teens aged 13 to 17 who are currently facing cancer or have completed treatment in the past year.

A bit older or younger and want to attend? Send us an email at workshops@lgfb.ca

Hang out. Have fun. Repeat.

What if you take our workshop, enjoy it and want to come to another one? That happens a lot! As long as spots are available, we’d love to you to have you for a repeat performance. 

Each session has a new make-up theme AND it’s a great way to build friendships over time!

Come hang out with people who kind of understand what you’re going through!

Register today!

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Shaving & Men’s Skincare Workshop

A close-up of a man applying thick eye cream under his eye.

Physical side effects sometimes catch us by surprise. Cancer treatment can bring unexpected changes to your appearance—dry, discoloured skin, hair loss, irritation from shaving, nail changes — but that doesn’t mean you have to just put up with them.

A close-up of a man applying thick eye cream under his eye.

Real advice in a supportive setting

Our Look Good Feel Better Shaving & Men’s Skincare Workshop is designed to help you take control of these changes with simple, effective skincare, shaving and grooming techniques tailored specifically for men facing cancer.

This free workshop is offered both online and in person in select locations and is held in a comfortable, supportive setting. You can listen, learn, and participate as much—or as little—as you’d like. Participants also receive a complimentary kit of skincare and shaving products to try before and during treatment.

About this Workshop

Even if you’ve never paid much attention to your facial skin before, small changes can make a big difference in how you look and feel. In this session, we’ll cover:

Managing hair loss – What to expect, how to care for your scalp, and what happens when hair grows back

Caring for skin during treatment – Avoid dry, irritated or painful skin with simple steps that take just a few minutes a day

Shaving with less irritation – Pros and cons of using a regular razor vs an electric razor during treatment and how to shave your face (or scalp) safely when your skin is more sensitive.

Protecting your skin from the sun – We’ll share simple ways to guard sensitive skin from the sun during treatment.

Feel more like yourself…

Not in the mood to join the conversation? That’s okay. Just knowing these tips can help you regain a sense of normalcy, even if you choose to keep your routine private.

Who is this workshop for?

This session is ideal for: 

  • Men who are currently undergoing cancer treatment or have completed treatment in the past year
  • Anyone facing cancer who would like support around these specific appearance-related side effects
Bald man looking at mirror and touching face in bathroom.

Maybe you didn’t sign up for this workshop…

and someone who cares about you did it on your behalf. You’re not alone. If you’re here because a loved one suggested it, take that as a sign of their support.

Smiling older man in a beige shirt sits on a couch as a healthcare worker in blue scrubs rests a supportive hand on his shoulder.

A no-pressure, practical approach

Prefer to stay in the background?

No problem! No matter if you’re attending online or in person, you can simply listen and absorb the tips at your own pace, and try them out whenever it suits you. 

Whether you’re here for skincare advice, scalp care, guidance on hair loss, or because someone you love suggested you might benefit from the workshop, we’re so glad you are here. This session is all about giving you the tools to move forward with confidence, in whatever way works best for you.

What our participants have to say

 ” Before treatment, I was worried about hair loss. I didn’t expect that issues with skin on my face and scalp would be the most challenging chemo side effect. The advice in this workshop helped.”

  • Joseph S., Workshop Participant

“Actively taking care of myself helped me regain control – I didn’t want to be defined as sick.”

  • Adam P., Workshop Participant

Join us for a workshop led by industry experts, tailored for men facing all cancers

Register today!

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Hair and Brow Loss During Cancer Treatment

The loss of hair and brows can be just as distressing for men as it is for women, especially for men who have always had a full head of hair. Although it is currently a style statement for some men to have shaved heads, this may not be your personal preference.  Hair loss or thinning may or may not happen depending on your specific cancer treatment.  

Remember, hair loss is almost always temporary.

Managing Hair Loss

Always comb hair gently and use a mild shampoo (but not a baby shampoo).

As hair starts to thin, consider cutting it short or even having it neatly trimmed by a professional stylist. This can help if your hair becomes thin or patchy.

Don’t shave your head to the scalp. This can cause irritation and potentially cuts or nicks that could lead to infection.

When you’ve lost your hair, your scalp may become drier. Gently massage your scalp with your facial moisturizer to make it feel more comfortable and increase circulation to your stressed hair follicles. Caring for your scalp will greatly reduce sensitivity and itchiness.

There are many hat and cap styles today for sports, sun, cold, rain, wind, etc., to help you find something to cover and protect your head.

Don’t Shave – cut it short!

It’s recommended to cut hair no shorter than 1/8 of an inch.

Men’s medical wigs & hair pieces:

They may require some styling by a professional and can be cut to give a natural look. Speak to a professional wig specialist who will be able to advise you.

Eyebrows

An easy way to disguise any loss of hair is with the simple use of an eyebrow pencil. A simple few strokes should do the trick.

Follow these steps:

  1. Hold a pencil vertically along the outside of your nostril and inner corner of your eye. Make a dot above your eye at this line, right on the brow bone. This is the inner edge of your brow.
  2. Hold the pencil vertically across your iris (the coloured part of your eye) and again make a dot above the eye, just above or on the brow bone. This is where your natural arch occurs.
  3. Hold your pencil at an angle beginning at the outside edge of your nostril, lined up with the outside edge of the eye. This is where your brow should end. Draw another dot.
Illustration showing eyebrow mapping with three pencil guide lines from the nose across the eye.

4. Connect these dots with a series of gentle, arching, feathery strokes to mimic the look of hair. Concentrate on fullness closer to the inner edge, thinning as you go outwards.

Another option to consider, particularly suited to men who wear glasses, is to opt for a thicker framed pair that’ll give the illusion of a fuller brow.

Illustration of eyebrow shaping with a pencil filling in the brow above an eye.

Hair Regrowth

Depending on the type and duration of your treatment, your hair will start to reappear at a rate of about ½ of an inch a month. Once your hair grows back, it may be different than before your treatment due to the absence or alteration of pigments.  As the pigment cells return to normal, hair should go back to its original colour and texture.

Experiencing side effects?

Learn how to minimize and manage them in our Shaving & Men’s Skincare Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Dealing With Hair Loss During Cancer Treatment

For some people, losing their hair can feel even harder than getting a cancer diagnosis. And that’s totally valid. Your hair might feel like a big part of who you are—it’s how you express yourself, feel confident, or just feel like you. Since hair loss is a visible sign of illness, it can mess with how you see yourself and how others see you. You might feel anxious, vulnerable, or just off.

But here’s the good news: Hair loss is temporary

And there are lots of things—like wigs, hats, or even totally new looks—that can help you feel more confident while your hair takes a break.

Whether you want to keep things feeling familiar or try something bold and new, we’ve got a few tips to help you through it.

 

Before Your Hair Starts to Fall Out

Not everyone loses all their hair, but depending on your treatment, your hair might thin or fall out completely.

Ask your team

Your oncology team can give you a heads-up on when it might happen.

Buy Before

If you’re thinking about getting a wig that looks like your current style, it’s a good idea to start shopping before treatment begins.

Lots of Hair Selfies!

Take some pictures of your hair from all angles to bring with you when you’re picking one out—it helps with finding the right colour and style.

Thinking About Shaving Your Head?

Watching hair fall out in clumps can be really tough emotionally. That’s why some people choose to shave it before it gets to that point.

If you decide to shave, don’t go all the way down to the scalp—it can irritate your skin. Instead, cut your hair to about 1/8 of an inch.

A super short cut can help reduce scalp sensitivity and make the process feel a little more in your control.

Dealing With Thinning Hair

If your hair’s starting to thin, here are some ways to take care of it:

Don’t dye or bleach it—your hair is more fragile right now

Use a moisturizing shampoo and conditioner to help soften brittle strands

Try going shorter—it can make thinning hair less noticeable and puts less stress on the roots

Avoid heat styling tools (like blow dryers and curling irons), hairsprays, and products with alcohol

Sleep on a satin or silk pillowcase—it’s way gentler on your hair and scalp

When You've Lost Most or All of Your Hair

Hair usually falls out gradually and your scalp may start to feel sore or sensitive.

– You can cut your hair to 1/8 of an inch at this point to avoid the emotional stress of watching it fall out in chunks.

– A soft sleep cap (worn day or night) can help catch hair as it falls and keep your head warm and comfy.

When your hair’s gone, your scalp might feel dry or itchy. Take care of your scalp.

You can:

– Gently massage your scalp with facial moisturizer to help with dryness and improve circulation. This helps reduce itchiness and makes it easier (and more comfy) to wear a wig, hat, or scarf!

Hair loss is hard…

but remember, it’s not forever. You’re still you, with or without hair. And whether you rock a wig, scarf, beanie, or go totally natural, the most important thing is feeling good in your own skin.

Not everything has to change during treatment.

Get tips about nails, skincare makeup and hair in our Teens Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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How to Choose?

Choosing a wig takes some time and effort, but it will be worth it to find the wig that feels right.

A wig feels different than your natural hair and will take some getting used to. Commit to giving yourself time to adjust to this change. Over time, it can become as familiar as any other accessory in your wardrobe.

The first question that many women consider is what fibre or material to choose. Both can be cut and styled by a hairdresser with wig experience. 

When Making the Decision:

Most people choose a wig that matches their colour, texture, and style as closely as possible

Both synthetic and human hair wigs can look natural—fit and placement are key

Consider maintenance and comfort—synthetic wigs are easier to care for, while human hair wigs offer more styling options

Synthetic Wigs

A brief overview of the pros and cons:

Pros

– Resembles natural hair, light, and breathable.

– Low maintenance and easier to care for.

– Wash and wear.

– Colours stay true over time.

– Less expensive than human-hair wigs.

– Available in many styles.

Cons

– Synthetic wigs are heat sensitive. Heat will frizz and melt the fibres so be careful when styling with curling irons or straightening wands.

– Heat can also impact synthetic wigs when opening the oven, leaning over a steamy dishwasher, or using a BBQ or fireplace, etc.

– Synthetic hair fibres are not as durable against friction – which might be more of an issue if you would like a longer hair wig.

Human-Hair Wigs

A brief overview of the pros and cons:

Pros:

– Looks and feels like natural hair.

– More versatile for styling and colouring.

– Durable and long-lasting.

– Fibres are durable against friction – a consideration for longer styles.

Cons:

– More expensive than synthetic wigs.

– Colour can fade over time.

– More care and styling are needed to maintain them.

Need more guidance?

Learn how to choose the right wig in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Buying Tips

Make an appointment – it can take 45 minutes to an hour to discuss options, choose the right wig, and get fitted

Ask if the salon provides clients with nylon caps to wear when trying on wigs, which is important for hygienic reasons

Take a friend or family member for support and second opinions

Bring a photo of yourself with your favourite hairstyle and colour for reference

Keep hair short to ensure the best wig fit. Experts suggest that your own hair should only be ¼ inch or shorter

Try a variety of styles and colours – having choices is really empowering

Take your time making decisions

Don’t feel pressured to buy a wig immediately.

It may take multiple visits to find a wig that you will feel comfortable wearing during the duration of your hair loss.

Get advice from wig experts.

Join our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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