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Understanding Your Wig Options

Choosing & Purchasing a Wig

Wig Fitting and Comfort

Managing Wig Comfort Issues 

Styling and Customization

Caring for a Wig

We’re here for you.

Find community and practical advice in our Wigs & Scarves workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Let’s Listen

Dr. Deanne Simms, Clinical Psychologist will speak to the mental health benefits of managing appearance during cancer, the impact of the loss of control and the connection between hair and identity, specifically for BIPOC women.

Dianne Austin, Cancer Survivor and Entrepreneur, will then share her story of how her personal experience has led her to create a social enterprise to meet gaps in supporting Black women facing hair loss. 

Discussions with Dr. Deanne Simms & Dianne Austin

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Our Speakers

Dr. Deanne Simms

President and CEO, ThriveSpace Health and Wellness

Dr. Simms is a senior Clinical Health Psychologist who has a well-established career providing specialized care for children, adolescents and adults with complex mental and physical health challenges or conditions. In her work, Dr. Simms works collaboratively with her clients while utilizing evidence-based, cognitive behavioral interventions within a measurement-based care framework. In her work ranging from primary to tertiary care settings across 4 Canadian provinces, Dr. Simms has worked to build and evaluate evidence-based practices and programs. Dr. Simms strives to support the health and well-being of the individuals she works with, while enhancing and improving service delivery in both the private and public health sectors. 

Dr. Simms is a passionate leader whose responsibilities have extended to provincial and national health leadership. Dr. Simms is an innovator who drives change, and is a sought-after consultant for system-level projects. Using her scientific background, combined with her dedication to enhancing and extending health service delivery, Dr. Simms contributes meaningfully to boards, steering committees, working groups and initiatives aimed at transforming the health care landscape through disruptive, data-driven innovation. Dr. Simms is the President and CEO of ThriveSpace Health and Wellness, a company which focuses on delivering and enhancing digital health services. In this space, Dr. Simms consults with individuals, clinicians, organizations and health systems to augment and enhance service delivery. Dr. Simms is passionate about ensuring individuals everywhere can access the right care, at the right time, in the way that most suits their needs.

Dianne Austin

Co-founder and CEO of Coils to Locs

Dianne Austin, B.S. is the co-founder and CEO of the startup, Coils to Locs, a direct to hospital distributor of high-quality coily, curly hair prosthesis (wigs) for Black women or any woman with highly textured hair. Coils to Locs is at the forefront of addressing an unrecognized health care disparity that impacts Black women experiencing chemotherapy-related hair loss: The lack of coily, curly wigs that are available at cancer centers in the U.S. that can be purchased with health insurance reimbursement.

A five-year breast cancer survivor and thriver, Dianne is passionate about healthcare equity issues given her personal experiences and that of family and friends within the healthcare system. 

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Picking Out a Wig That Feels Like You

Finding the right wig might take a little time, but it’s totally worth it to get one that makes you feel comfortable and confident. Whether you want something that looks just like your usual hair or you’re ready to try something totally new, here’s what to know:

Wig Shopping Tips:

Book an appointment – Trying on wigs usually takes around 45 minutes to an hour, so it’s best to plan ahead

Ask about wig caps – Some salons offer thin nylon caps to wear while trying wigs (they help keep things clean and comfy)

Bring backup – Take a friend, sibling, or parent for support and honest opinions

Bring a pic of your hair – A photo of your favorite look helps the stylist find something similar in style and colour

Keep your own hair short – Experts say keeping it around ¼ inch or shorter makes wigs fit better and feel comfier

Try lots of styles and colors – You might be surprised by what you like. Exploring different looks can actually be fun and empowering!

Take your time – You don’t have to pick the perfect wig in one visit. It's okay to take a few trips before deciding on the one that feels right for you.

Remember

Whether you’re aiming to look like your old self or switch things up completely, remember…. this is about you feeling good. There’s no wrong way to rock a wig.

Wig Appointment Checklist!

Before You Go:

Book an appointment

aim for 45–60 minutes

Support

Bring a supportive friend or family member

Bring Pics

Take a photo of your favourite hairstyle/colour

For a better wig fit…

cut your hair to about ¼ inch

At the Salon:

Ask if they provide nylon wig caps (for hygiene + comfort).

Try on a few different styles – even ones you wouldn’t normally pick.

Try a range of colours – you might find a fun new look.

Ask about care instructions and how to style each wig type (real vs. synthetic).

Check how the wig feels – is it itchy? Too tight? Too loose?

Questions to ask at the Salon:

  1. Do you have wigs made for people going through cancer treatment? 
  2. Can you help style or trim the wig once I pick one? 
  3. How do I wash and take care of this wig? 
  4. What’s the return/exchange policy if I change my mind?
  5. Can you recommend anything for keeping my scalp comfy under the wig?

You’re not alone in this.

Connect with others who get what you’re going through in our Teens Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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How to Choose?

Choosing a wig takes some time and effort, but it will be worth it to find the wig that feels right.

A wig feels different than your natural hair and will take some getting used to. Commit to giving yourself time to adjust to this change. Over time, it can become as familiar as any other accessory in your wardrobe.

The first question that many women consider is what fibre or material to choose. Both can be cut and styled by a hairdresser with wig experience. 

When Making the Decision:

Most people choose a wig that matches their colour, texture, and style as closely as possible

Both synthetic and human hair wigs can look natural—fit and placement are key

Consider maintenance and comfort—synthetic wigs are easier to care for, while human hair wigs offer more styling options

Synthetic Wigs

A brief overview of the pros and cons:

Pros

– Resembles natural hair, light, and breathable.

– Low maintenance and easier to care for.

– Wash and wear.

– Colours stay true over time.

– Less expensive than human-hair wigs.

– Available in many styles.

Cons

– Synthetic wigs are heat sensitive. Heat will frizz and melt the fibres so be careful when styling with curling irons or straightening wands.

– Heat can also impact synthetic wigs when opening the oven, leaning over a steamy dishwasher, or using a BBQ or fireplace, etc.

– Synthetic hair fibres are not as durable against friction – which might be more of an issue if you would like a longer hair wig.

Human-Hair Wigs

A brief overview of the pros and cons:

Pros:

– Looks and feels like natural hair.

– More versatile for styling and colouring.

– Durable and long-lasting.

– Fibres are durable against friction – a consideration for longer styles.

Cons:

– More expensive than synthetic wigs.

– Colour can fade over time.

– More care and styling are needed to maintain them.

Need more guidance?

Learn how to choose the right wig in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Buying Tips

Make an appointment – it can take 45 minutes to an hour to discuss options, choose the right wig, and get fitted

Ask if the salon provides clients with nylon caps to wear when trying on wigs, which is important for hygienic reasons

Take a friend or family member for support and second opinions

Bring a photo of yourself with your favourite hairstyle and colour for reference

Keep hair short to ensure the best wig fit. Experts suggest that your own hair should only be ¼ inch or shorter

Try a variety of styles and colours – having choices is really empowering

Take your time making decisions

Don’t feel pressured to buy a wig immediately.

It may take multiple visits to find a wig that you will feel comfortable wearing during the duration of your hair loss.

Get advice from wig experts.

Join our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Wig Care: What do you need?

A wire stand that allows air to circulate through the wig

If your wig is synthetic, special cleansers and leave-in conditioners (available at all wig salons), and a wide-tooth comb

If your wig is human hair, salon-quality shampoo and conditioner for chemically treated hair

About an hour for your first wig-cleaning experience

It will eventually take less time as you practice and gain experience caring for your wig

Cleaning Your Wig

Synthetic-Hair Wig:

  1. With a wide-tooth comb, gently but thoroughly brush or comb your wig before washing.
  2. Fill sink with cold water and thoroughly mix in 1 to 2 tbsp. (15–30 ml) of appropriate shampoo.
  3. Turn wig inside out, swish through water, and submerge a few times.
  4. Drain sink and refill with fresh cold water, then immerse wig a few times to rinse.
  5. Gently shake water from wig over the sink – do not squeeze or twist.
  6. Place on wire stand to dry – about eight to 12 hours.
  7. Never comb or brush a wig when it’s wet; wait until it’s completely dry.
Illustration of hands submerging a wig in water inside a sink for cleaning.

Human-Hair Wig:

  1. Run wig under warm water.
  2. Place a small amount of shampoo on fingers and gently work into the hair, stroking downward from the weft (base) to the ends.
  3. Rinse thoroughly under warm running water until water runs clear.
  4. Place a small amount of conditioner in your hand; gently work into hair and let sit for three to five minutes.
  5. Rinse thoroughly in warm water.
  6. Gently comb wet hair with a wide-tooth comb from weft to ends.
  7. Place on wire stand to dry.
Illustration of a person rinsing another person’s wig under running water at a sink.

Talk with the pros.

Get wig tips and support in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Styling Tips

Taking the extra time and effort to style your wig will make you feel more confident. 

Use your fingers to create a slightly tousled style which looks more natural

Avoid brushing your wig flat

Try a wig cap and a grip to help protect your natural hair and keep the wig in place

Be creative when styling your hair

If you have a long-hair wig, try a head band or put the hair in a ponytail

Synthetic wig fibers units can melt under too-hot temps, so use heatless styling options like pins, combs, or braids

Human-hair wigs can withstand heat styling, though applying a heat-protectant spray beforehand is a good rule

Remember…

You can use hair dryers, flat irons, curling irons, etc., on a human hair wig, but NOT on a synthetic wig.

Putting on your Wig

Woman with closed eyes has a wig cap adjusted on her head by another person, preparing to wear a wig.
  1. Determine the front and back of the wig; there should be a label at the back

  2. Once your hair has fallen out, you need to know where your hairline was and where the wig should sit

  3. Use the four-finger rule: place your pinky at your brow bone and your index finger will indicate where the wig should sit

  4. Put your wig on your head and find the side tabs on either side and align the tabs with your temples

  5. Expose your ears

Fitting your Wig

These are a few tips to help your wig fit and feel its best. 

Have your wig fitted by a wig consultant once your hair has fallen out

If you bought a wig before hair loss, an adjustment may be needed later

Use the adjustment tabs to secure the wig for a snug fit

Grip bands or wig liners can provide added security and comfort

Some wig consultants have the expertise to make alterations for a better fit

Consultations

With some consultants, this service is available for a fee, and you don’t necessarily need to have purchased the wig at their location to get alterations done.

You’re not alone in this.

Get styling advice and support in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Wigs & Scarves Workshop

A woman tries on a colorful headscarf while another woman in glasses and a purple apron smiles supportively behind her.

Learn about hair loss and caring for your scalp during treatment, all about wigs, and other hair alternatives, including scarf-tying techniques.

A woman tries on a colorful headscarf while another woman in glasses and a purple apron smiles supportively behind her.

About this Workshop

What you will learn:

Caring for your scalp during and after cancer treatment

What to expect with hair regrowth

Discover all types of head coverings, including wigs

What to consider if selecting a wig

Pros and cons between synthetic and human hair

Easy scarf-tying techniques and more

Expert advice in a supportive environment

Led by our expert wig and hair alternative volunteers, you’ll walk through a series of steps and tips designed to help you feel more like yourself.

Just know…

You’ll be part of a small group who come together to learn and share. Feel free to join the conversation. Or, just listen. It’s up to you.

The information and dialogues are designed to help you:

Manage the physical side effects of cancer treatment with simple, practical guidance

Connect with others who may understand what you are going through

Know what to expect during treatment

Prepare for treatment to help minimize potential side effects

Feel more like yourself

This workshop is available ONLINE and IN-PERSON

Online

  • The ONLINE workshop is ONE HOUR long and is delivered via Zoom.
  • Relax and join us from the comfort of your home.

 

I’m ready to register!

A smiling woman in a floral headscarf sits at a desk with a laptop, mirror, mug, and flowers.

IN-PERSON

  • The IN-PERSON workshop is 2 HOURS long and is called Skincare, Makeup & Hair.
  • It combines our Wigs & Scarves and our Skincare & Makeup Workshops into a single 2-hour session.
  • The in-person workshop is only available in select locations around Canada.

 

Find a workshop location

Smiling woman in glasses and a purple apron combs a short brown wig while seated at a table.

Who should attend this workshop?

This workshop is available to anyone who is about to start cancer treatment, is currently in treatment or has completed treatment in the last 12 months and would like information about or support around this topic.

Woman wearing a wig cap sits at a table, holding a brown wig while looking at it in a round mirror, with a brochure beside her.

What are participants have to say

 “The volunteers were excellent and so caring. It’s the first time I’ve laughed in awhile.”

  • Workshop Participant

“This workshop exceeded my expectations. It helps to talk to an expert who is positive, fashionable and gives all the tips.  One example – I had no idea how a chemo/sleep cap is such an important base layer!”

  • Workshop Participant

Ready to register?

Find the right workshop for you!

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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