• Gentle cleanser labelled for sensitive skin or for eczema
  
• Non-irritating and pH balanced or neutral

• Use lukewarm or cool water (hot water strips natural oils). Keep showers brief (less than 10 minutes) to minimize skin irritation 

A cream is likely best for you right now. The type of moisturizer you choose (called the “vehicle”) matters because your skin may be more sensitive and dry during treatment. 

Understanding moisturizer types: 

• Gels – Lightest, may not provide enough moisture during treatment

• Lotions – Light to medium, absorb quickly but need frequent reapplication

• Creams – Thicker and more moisturizing, ideal for treatment-sensitive skin

• Ointments – Heaviest and most protective, but can feel greasy 

Creams typically provide the right balance of moisture and protection for treatment-sensitive skin without being too heavy for daily facial use. Look for cream-based products that are: 

• Hypoallergenic

• Fragrance free

• pH balanced or neutral

• Avoid anything labelled “anti-ageing” 

Fragrance-free and scent-free are not the same. Scent-free products may still contain masking fragrances, which can be irritating. Look for ‘fragrance-free’ on the label whenever possible. 

Moisturize immediately after patting your skin dry from bathing to lock in moisture. If you don’t bathe daily, moisturizing on dry skin is still beneficial. 

It’s important to note that oils don’t add moisture – they lock in existing hydration.

For best results, apply oils to slightly damp skin or use them in combination with a moisturizer. The exception is scalp care when you have hair, where oils can be used alone since applying cream to the scalp isn’t practical.

If you want to use oils to lock in moisture, look for ones that are fragrance-free and non-comedogenic (won’t clog pores). Gentle, non-comedogenic options include: 

• Rosehip seed oil

• Shea butter

• Squalene
  
• Argan oil

• Grapeseed oil (cosmetic grade)

• Castor oil

• Baby oil

• Petroleum Jelly

• Bio-oil 

Coconut oil can be absorbed through skin and may affect cholesterol levels in some cases. It may cause allergic reactions in those sensitive to cocamidopropyl betaine. It’s better to avoid using cooking oils on your skin and opt for products specifically designed for skincare.  

Always test on a patch test on a small skin area that isn’t your face first. 

Treat your skin as if you have eczema. Hyaluronic acid is suitable for sensitive skin, but put aside other acids until 6 months after treatment ends. That includes retinol any other active ingredients.  

Wait until treatment is complete, or ensure the practitioner is trained to work with cancer patients using extremely gentle, non-irritating products. 

Toners are OK if your skin tolerates them and they’re not too drying. With a neutral cleanser and moisturizer, you may not need toner. 

Vitamin C serums are generally safe during cancer treatment. Vitamin C is an antioxidant and unlikely to cause problems. However, avoid Vitamin C serums mixed with retinol, as retinol can be drying and harsh on sensitive skin during treatment. 

• Start slowly – use every other day to test tolerance

• Choose lower concentrations (10-15%) and stabilized forms for gentler application
  
• Stop if you experience stinging, redness, or irritation

• Always follow with moisturizer and sunscreen

It really depends. While many people associate hair loss primarily with scalp hair, other hair types, including eyelashes and eyebrows, can also be affected. Some people might experience thinning rather than complete loss of eyelashes and eyebrows, and others may not lose them at all. Your treatment team may have more information about your specific protocol and the side effects others have experienced. 

Deciding when to shave your head is a personal choice that varies by individual. Many people notice significant thinning or loss a few weeks into treatment, making that a good time to consider shaving if you’re uncomfortable with your hair’s appearance. 

Shaving can provide a sense of relief and control, especially if your scalp becomes sensitive due to chemotherapy. It also creates a smooth surface for wearing wigs or head coverings. 

If you’re unsure, discussing the decision with a trusted friend or healthcare provider can offer support. Ultimately, do what feels right for you. But be sure to use clippers with a #1 guard, leaving 1/8″ of stubble. 

Do what feels right to you but do not go shorter than 1/8″ as this could irritate the scalp. Many people find that cutting their hair shorter before treatment makes the hair loss process feel more manageable. Keeping short hair can also make regrowth look more even. 

It’s a personal choice. You may want to keep a short cut which can make thinning less noticeable. 

It could be irritation, inflammation of the hair follicles or ingrown hairs. Instead of using a razor, use clippers with #1 guard to remove hair to prevent bumps from appearing or reoccurring. 

You can use either shampoo or facial cleanser on your scalp. Either continue your facial cleanser upward to your scalp, use body wash if tolerated, or try moisturizing shampoo. Look for shampoos that are sulfate-free, gentle and moisturizing. Choose products that are gentle, hypoallergenic, and pH balanced or neutral. 

Yes! Gently massage your scalp with facial moisturizer to: 

• Increase comfort and circulation
• Reduce sensitivity and itchiness
• Make wigs, scarves, or hats more comfortable 

Jojoba oil is particularly good for scalp care as it’s known for its soothing properties and ability to lock in moisture. Other gentle, non-comedogenic options include: 

• Rosehip seed oil 
• Shea butter 
• Squalene 
• Argan oil 
• Grapeseed oil (cosmetic grade) 
• Castor oil 
• Baby oil 
• Petroleum Jelly 
• Bio-oil 

Exfoliating the scalp can be beneficial as it helps remove dead skin cells, excess oil, and product buildup. Use a gentle cleanser and a baby washcloth to remove dry skin, then follow up with a moisturizer. If you require further exfoliation, try a gentle exfoliating product for sensitive skin. 

If your scalp is sensitive, irritated, or doesn’t have visible flaking, avoid exfoliating entirely. When in doubt, stick to gentle cleansing and moisturizing only. 

Yes. Remove with oily, acetone-free remover. Use petroleum jelly instead of cutting cuticles. Avoid acrylics (bacteria risk) and wear rubber gloves for chores.

Ask if professionals are trained for cancer patients. Avoid anything causing breaks or bleeding. Skip acrylics due to infection risk. Do not push back, cut, or push down cuticles. Only basic nail polish application is recommended—avoid other specialty services.

Petroleum jelly can be applied to nails to moisturize and act as a barrier cream, helping protect them from everyday damage. You can also consider using a hydro-soluble nail strengthener. Ask your healthcare team or pharmacist for recommendations on products specifically designed to strengthen brittle nails during treatment.

Yes, as long as skin isn’t scratched or broken and you tolerate it.

Recovery timelines:

Fingernails: Nails grow one millimetre per month, so full recovery takes six to twelve months. Bumpy ridges are from treatment interrupting nail growth—they’ll grow out normally.

Toenails: Toenails grow half a millimetre per month, so full regrowth takes twelve to eighteen months, especially the big toe.

Both kinds of wigs have their advantages and disadvantages. Synthetic hair wigs are lightweight and comfortable to wear and generally easy to care for and style. They are often much less expensive than real hair wigs and are available in a wide variety of colours and styles. Their drawbacks are that they can be damaged by heat and steam, including hair dryers, hair curlers, heat from the oven and steam from a dishwasher. 

Human hair wigs feel natural and can be styled using regular hair tools like hair dryers, curling irons and flat irons. They are also quite durable. But, they are more expensive, their colours can fade and they take more maintenance to clean and style. 

Hair toppers share characteristics of both hair extensions and wigs. They clip in at the top of your hair, but they generally just cover the crown of the head. Since they have a smaller cap, they sit flatter on the head. Toppers allow you to still use your natural hair and blend it in with the topper. Similar to other forms of wigs and extensions, you can purchase curly hair toppers, toppers with bangs, or even custom pieces with balayage to match your own style. 

Halo wigs are a curtain of hair that fit around your head similar to a headband. These are usually used if you have thinning hair or if you are bald and want a curtain of hair on the sides and back of your head under a hat or scarf wrap, but don’t want to wear a full wig. 

If you were to wear a halo wig with existing hair, a thick weft of hair wraps around your head and has a thin, clear “fishing line” or elastic that hides under your natural hair to make the halo extension blend in with your hair and be hidden. 

Yes, you can buy a wig online. There are pros and cons to looking at wigs online versus visiting a wig salon with medical quality wigs. Online allows you privacy and anonymity with lots of wig styles available. Some people find the options overwhelming, so seeing a few wigs in a salon may feel more manageable. Generally, online wigs are less expensive than wigs in stores. Just remember that it’s harder to tell texture, colour and quality from an online photo and there’s no way to try it on for fit. 

It can be useful to talk to an expert, regardless of how you choose to shop. Some online wig shops do offer consultations with a wig professional over zoom, chat or email. 

• The climate you live in, especially if you live somewhere with frequent hot or rainy weather.
  
  • Do you want a full or partial wig? You can also opt to attach bangs, side pieces, and ponytails to any remaining hair or head coverings. Think about potential accessories, including scarves, barrettes, and clips.
  
  • Do you want to wear a wig similar to your regular hairstyle? If so, snap a few pics of your current hair and bookmark recent photos. Cut a lock of hair to represent your desired wig colour. Always use natural light to compare wigs to your hair sample.
  
  • If you decide to try out a new style, colour, or length, gather a collection of photos to use for inspiration. You can have a chat with your hairstylist for tips, ideas, and insights. In fact, buying a wig can be a great way to try out a new look. 

Medical-grade wigs are designed for long-term wear and can sometimes be covered by health insurance due to their necessity for medical reasons. Both medical-grade and higher-quality wigs are constructed to feel natural and fit well on the scalp, using materials that are hypoallergenic, gentle on the scalp, and designed for extended wear during treatment. 

More expensive wigs (whether medical-grade or high-quality beauty wigs) typically have better cap construction, more natural-looking hairlines, and superior craftsmanship. Less expensive wigs may use lower-quality materials and construction that don’t feel as natural and may not be as comfortable for extended wear during treatment. 

The Canadian Cancer Society offers an online wig bank where you can submit a picture of your hair style, and they will ship you a wig that best matches what you are looking for (based on their inventory). If you would prefer something local/in-person, you may find a wig bank at your local cancer support organisation, wig shop or at the cancer centre. 

If you still have hair but anticipate that you’ll lose it all, you will want to consider this when trying on wigs. You can wet or slick down your hair to help with getting proper sizing. Find out the measurement of your head using a soft measuring tape around your forehead, above your ears, and around the nape of your neck. Wigs typically come in petite, average, and large sizes, so compare your measurements to the manufacturer’s sizing chart. Be sure to always wear a hygiene cap when trying on wigs. Position the wig comfortably at your natural hairline (this is four fingers above your eyebrows), making sure the front aligns with your forehead, and the back covers the nape of your neck. 

There are several effective methods:

• Wig grip bands: Adjustable, non-slip bands worn underneath the wig that sit firmly around your head like a headband, providing a surface for your wig to ‘grab’ onto.

• Wig tape: Double-sided, hypoallergenic tape applied to small areas like the front hairline, sides, and nape of the neck. Clean your scalp first, apply tape to scalp, then position the wig and press down where tape is applied.

• Wig liners: Preferably non-slip or silicone-lined, these create a smooth surface that helps prevent slippage.

• Adjustable straps: Many wigs feature built-in straps that can be tightened for a better fit.

• Secure cap constructions: Lace fronts or polyurethane bases provide additional grip.

When removing wig tape, gently lift the wig off and use an adhesive remover or gentle oil to dissolve any remaining residue. Many people find wig grip bands easier to use than tape.

For wigs that are too big: 
Many wigs come with adjustable straps inside the cap that can be tightened. Wearing a wig liner can help reduce excess space and provide a snugger fit. For a professional solution, a stylist who specialises in wigs can make alterations, such as taking in the sides or adding structure. 

For very large or very small heads: 
Look for specialty brands that offer wigs specifically designed for your head size. Choose wigs with adjustable straps or hooks for a customised fit. Stretch caps or lace front wigs provide additional flexibility. If you have difficulty finding a suitable option, consider investing in a custom-made wig tailored to your specific measurements. 

If it’s mesh on the front of the wig, the excess lace/mesh can be cut off right back to your hairline (you may want professional help for this). Another option is to hide the mesh along the hairline with eyeshadow, or try dark or dim earthy coloured nontoxic marker or eyeliner to shade the zones where tracks are appearing. 

Try these solutions: 

Securing the wig: Use small pieces of wig tape on the hearing aids or close to the ear to stop the wig from shifting. 

Securing your hearing aids: Look for ear grips (also called anchors or retention lines)—plastic wires that attach to your hearing aid and coil up inside your outer ear, holding the hearing aid in place even with slight jostling from your wig. 

Synthetic wigs are lighter and cooler than human hair wigs. You may also want to opt for a shorter style so that airflow reaches your neck. Look for wigs that are wefted at the back to allow air flow to the scalp—these are also called cap-less or open capped wigs. 

Choose lightweight, breathable wigs with cap designs that allow air circulation, such as lace front or open wefted styles. Wearing a moisture-wicking wig liner made from breathable materials like bamboo can help absorb sweat and keep your scalp cool. Keep cool accessories handy, such as a portable fan, cooling wipes, or a misting spray. Make sure your wig isn’t too tight, as a snug fit can trap heat. 

Wig liners designed for scalp protection (different from fashion wig liners) can help. Look for cotton or bamboo materials. Bamboo is especially beneficial as it is soft, hypoallergenic, and moisture-wicking. Choose seamless or tagless designs to reduce pressure points, and ensure they’re machine washable for hygiene. 

Caring for your scalp may also help—cleanse and moisturize regularly and consider using a dandruff shampoo about 2 times per week. Massage into the scalp, let it sit for 2-5 minutes, then rinse off. 

Consider having the wig thinned to make it less full, which would reduce the weight. It’s best to go to a stylist experienced with wigs for this service. 

Your hairdresser may be able to cut your wig, but it’s important they have experience working with wigs. For human hair wigs, experienced stylists can cut, colour, and style them much like natural hair. For synthetic wigs, the fibres fall differently than human hair, so wig-specific experience is crucial. 

Many wig boutiques offer styling services specifically for wigs with trained professionals who can help with cutting, shaping, and adjusting the fit. 

Yes, but be careful not to damage the wig cap. Because of the way a wig is constructed, a high-top ponytail or bun won’t work and will show the wig cap. 

Yes, especially with synthetic wigs. Avoid heat from hot ovens, BBQs, fire-pits, steam from dishwashers, or very humid, hot environments. Never use hair dryers, curling irons or flat irons on synthetic wigs unless they’re specifically heat-resistant. 

Throughout your wig experience, don’t hesitate to consult with professionals. Wig boutiques, experienced hairstylists, and wig specialists can provide valuable guidance on selection, fitting, styling, and maintenance. Many offer services even if you didn’t purchase the wig from them. 

Use products specifically designed for synthetic fibres to maintain their appearance and longevity. This includes synthetic wig shampoo, synthetic wig conditioner, and synthetic wig leave-in conditioner. 

Yes, but proceed with caution. A light dusting of powder (baby powder, cornstarch, or translucent face powder) can sometimes help tone down excess shine. For darker wigs, a tinted dry shampoo is a better option to avoid leaving a chalky cast. These are DIY, at-your-own-risk methods and may leave the wig looking dusty or uneven if overapplied. 

For a safer, longer-lasting solution, look for a synthetic wig dulling spray. These sprays are designed specifically for wig fibers to create a matte, natural finish without residue, stickiness, or buildup. Many are lightweight aerosols or “dry wax” sprays that also add a bit of texture and hold. Using wig-specific shampoos and conditioning sprays can also help manage shine over time. 

If you’re unsure, it’s always best to consult a wig professional for product recommendations suited to your wig’s colour and fibre. 

Chlorine and saltwater can damage both synthetic and human hair wigs. If you choose to swim, rinse your wig with fresh water before entering the pool to create a barrier against chlorine or salt water. Rinse with fresh water immediately after and then wash and condition. 

Fixing frizzy ends: 
• Wash the wig with synthetic wig shampoo 
• Apply leave-in conditioner designed for synthetic wigs 
• Use a wide-tooth comb, starting from the ends and working up 
• Apply a small amount of anti-frizz serum designed for synthetic wigs 

Preventing frizzy ends: 
• Regular maintenance with proper products 
• Store on a wig stand away from direct sunlight or heat 
• Minimize heat exposure and friction 
• Use humidity-resistant products if you live in a humid climate 
• Be gentle when brushing, always starting from the ends 

Products designed specifically for synthetic wigs such as gel or mousse, anti-frizz serum, and finishing spray. 

Use a wide-tooth comb for detangling, especially when wet, as it minimizes tugging and prevents breakage. For daily maintenance, use a wig brush specifically designed for wigs with soft bristles. Always start brushing from the tips and work your way up to the roots, using gentle strokes when the wig is dry. 

Only if your wig is heat-resistant synthetic or human hair. Always check the manufacturer’s guidelines for maximum heat settings. Standard synthetic wigs cannot handle heat styling. If using heat on a heat-resistant wig, apply a heat protectant spray and keep temperatures below 300°F (150°C) for synthetic wigs. Test a small, inconspicuous section first. 

• Gentle compression to reduce swelling
• Front closure for easier wear
• Seamless, soft fabrics to prevent irritation

• Typically 2 to 6 weeks, or as advised by your surgeon
• Post-surgical camisoles offer support and help manage surgical drains

• Yes! Many post-op camisoles have built-in pockets to hold and secure drainage tubes comfortably.

Try a leisure bra:

• No underwire
• Soft, breathable fabric
• Gentle support to reduce tension and discomfort

• Yes, the terms can be used interchangeably. They are designed to replicate the shape and feel of a natural breast.

• No. It’s a solid, molded silicone form with a soft, realistic texture.

• Temporary forms (cotton/foam): lightweight and ideal for day and night
• Silicone forms: heavier and realistic; these best for daytime wear after healing

• Yes! Lightweight or swim-friendly prostheses are available for active lifestyles.

• Standard silicone: $200–$400
• Lightweight/specialty: $300–$600
• Custom-made: Up to $1,000+

Check if your provincial health plan or private insurance offers coverage.

• No. Fitters usually have forms you can try during your fitting. (You can always call and ask this in advance of your fitting).

• Post-surgical bras are for healing; soft, stretchy, wire-free, often with drain pockets
• Mastectomy bras are for everyday wear; includes pockets to hold prostheses

• Front-closure, wire-free bras with light compression
• Post-op: soft and adjustable
• After healing: padded bras or those with pockets for added symmetry

No. Comfort is key.
Consider:

• Leisure bras
• Camisoles with built-in bras
• Soft bralettes or seamless camisoles

• Yes! Specialty stores offer low-back, strapless, or front-closure options, some with built-in or removable prostheses.

• Use contoured or asymmetrical forms with tapered wings to fill underarm areas and smooth side bulges

• Pocketed nightgowns or PJs for temporary breast forms
• Sleep bras (soft and pocketed)
• Camisoles with built-in shelf bras
• Add sewn-in pockets to your favourite sleepwear

• Rinse with lukewarm water
• Use mild soap and a soft cloth
• Rinse thoroughly and air dry
• Store in a breathable container

• Fragrance-free, hypoallergenic detergent
• Wash by hand or use a lingerie bag on a gentle cycle
• Avoid bleach, fabric softener, or hot water

• Use gentle, fragrance-free cleansers and moisturizers
• Wear loose, soft clothing (cotton or bamboo)
• Avoid sun exposure; use a mineral sunscreen if you must put sunscreen near your radiation area
• Cool compresses and thermal spring water spray can help soothe irritation
• Ask your doctor about topical steroids if irritation occurs

• Prosthetic nipples (reusable, adhesive silicone)
• 3D nipple tattoos (semi-permanent)
• Surgical reconstruction
• Stick-on temporary tattoos
• Bras or prostheses with built-in nipples

• Specialty lingerie or mastectomy boutiques
• Medical supply stores
• Some large hospitals or department stores

• Yes, in Canada, it may qualify. Keep your receipts and check with CRA or a tax advisor.