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Self Care & Mindfulness

Feb 11, 2026

From a Type A Life to Living in the Present

Before I was diagnosed with stage 4 cholangiocarcinoma, I lived a very active lifestyle. I was at...

Psychosocial support

Jan 14, 2026

Breaking the Silence: Advocating for Women’s Health

I’ve been committed to advocating for women’s health and telling my story for many years now. I’ve...

Breast

Oct 14, 2025

Becoming the Advocate that I Needed

I’m someone who has always been comfortable behind the scenes. In my career, I design corporate learning...

Hair Care

Sep 8, 2025

Connection, Community & Positivity — How I Found Strength During Treatment

Cancer runs in my family — it has affected six out of eight siblings, my mom, my...

Managing treatment side effects

Aug 12, 2025

Finding Strength and Healing Through Art and Community

When I first started experiencing unusual symptoms – constipation, bloating, heartburn, abdominal pain – in the summer...

Self Care & Mindfulness

Jul 28, 2025

What’s In My Chemo Bag

By Adriana Lombardo I went for chemotherapy at Princess Margaret Cancer Centre once a week for two years. The...

Skincare & Makeup

Jul 2, 2025

Finding a Shiny, Happy Moment in the Midst of Chemotherapy

I’ll never forget my first interaction with Look Good Feel Better (LGFB). It was about 20 years...

Breast

May 1, 2025

Facing Cancer While Pregnant: An Oncology Nurse’s Unexpected Journey

Working as an oncology nurse has been my dream for so long. Losing my mom to breast...

Self Care & Mindfulness

Mar 20, 2025

Survivor’s Guilt: The Guilt of Letting Go After Cancer

By Adriana Lombardo Let me be blunt with you. These past few months have been crap –...

Breast

Mar 14, 2025

Overcoming Breast Cancer’s Return — How Family and Community Made the Difference

I thought I had moved on. I thought that my cancer journey was behind me — far...

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From a Type A Life to Living in the Present

Breaking the Silence: Advocating for Women’s Health

Becoming the Advocate that I Needed

Connection, Community & Positivity — How I Found Strength During Treatment

Finding Strength and Healing Through Art and Community

What’s In My Chemo Bag

Finding a Shiny, Happy Moment in the Midst of Chemotherapy

Facing Cancer While Pregnant: An Oncology Nurse’s Unexpected Journey

Survivor’s Guilt: The Guilt of Letting Go After Cancer

Overcoming Breast Cancer’s Return — How Family and Community Made the Difference