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On International Women’s Day, we celebrate the strength, resilience, and compassion of women everywhere. At Look Good Feel Better, we see that strength every day in the women navigating cancer who participate in our workshops, as well as in the caregivers—most often women—who stand beside them, and the health care professionals who provide compassionate care along the way. We are also deeply grateful for our community of volunteers, nearly all women, whose generosity and dedication help uplift patients with confidence, connection, and support throughout their cancer journey. 

Here are a few thoughts we’d like to share this International Women’s Day.

Susan Larkin

“I am so proud that Look Good Feel Better is a national organization that sees, supports and empowers women. On International Women’s Day, I want to recognize that women are at the core of so much of what we do – they are workshop participants, volunteers, donors, supporters, caregivers, healthcare professionals and LGFB staff.”

—Susan Larkin
President and CEO, Look Good Feel Better

Louanne McGrory

“When we mentor women, we don’t just give guidance — we gain a stronger, braver, more equitable future. Give your experience, your voice, your support — and you gain a community of women who are ready to lead.”

Louanne McGrory
Board Chair, Look Good Feel Better

Nneka Ezurike

“This year’s International Women’s Day theme #GiveToGain, is more than a message — it’s a mandate. It speaks to a fundamental truth: generosity is a catalyst for equality.

When we give — our time, our mentorship, our influence, our advocacy — we are not giving something away. We are investing forward. We are multiplying opportunity. We are accelerating progress.

I’ve had the privilege of working alongside impactful organizations such as the Shoppers Drug Mart Foundation for Women’s Health, Go Further Women at Loblaw, and the Women’s Health Collective Canada — communities built on the belief that advancing women’s health and leadership is not a peripheral effort or initiative, but a societal imperative. These efforts prove that intentional collaboration creates sustainable, measurable change.

International Women’s Day is a call to action — at home, at work, and within our communities. Each of us has something to give. And when we give boldly and collectively, we don’t just support women — we reshape the future.

When women rise, the world rises with them.”

Nneka Ezurike
Pharmacist, Pharmacy-Owner, Shoppers Drug Mart, Co-Founder, BBPC and International Speaker & Moderator

Volunteer Training

A Look Good Feel Better volunteer watches a training video on her laptop while drawing on her eyebrows.
A Look Good Feel Better volunteer watches a training video on her laptop while drawing on her eyebrows.

Becoming a LGFB Volunteer 

You’ve submitted a volunteer application. What comes next?

One of our Program team members will review your application to see if your skills, preferred workshop delivery type (In-person or online) and preferred location(s) match our current needs. 

If your skills and interests align with our current needs, a team member will be in touch to schedule a phone conversation. During this call, we’ll discuss your background in more detail and share information about the specific volunteer roles we’re looking to fill.

What’s Involved in Volunteer Training?

You don’t need to be an expert in cancer care—just bring your passion for helping others! LGFB provides comprehensive, role-specific training with our experienced program staff and an online platform. Each volunteer role has dedicated training modules, featuring audio clips, expert tips, and step-by-step video tutorials to help you feel confident in delivering support.

Training Includes:

  • Introduction to LGFB – Learn about our mission, guiding principles, and the impact of our workshops.
  • Understanding Cancer – Gain insight into the treatment process and its physical and emotional effects.
  • Diversity, Inclusion & Compassionate Care – Learn how to support participants with empathy and respect, honouring all backgrounds and experiences.
  • Workshop Standards & Volunteer Best Practices – Understand your role, responsibilities, and how to create a welcoming, supportive environment.
  • Role-Specific Modules – Whether you’re leading a skincare workshop, demonstrating wigs and hair alternatives, or moderating online sessions, you’ll receive detailed training tailored to your position.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Volunteer Role Descriptions

A Look Good Feel Better volunteer wearing a purple apron stands beside a flip chart, showing a page with eye makeup tips.

Join a dedicated community of volunteers committed to empowering people facing cancer, making a meaningful difference, and growing personally and professionally.

A Look Good Feel Better volunteer wearing a purple apron stands beside a flip chart, showing a page with eye makeup tips.

What Role is Right for Me?

Each LGFB volunteer role requires specific skills and experience to best support workshop participants. Whether your expertise is in skincare, makeup application, breast forms, medical-grade wigs, communications, or events, there’s a role for you.

View Current OpportunitiesApply to Be a Volunteer

Cosmetic Advisor (Skincare & Makeup Volunteer)

For this role, we seek professional beauty experts—makeup artists, estheticians, and skincare specialists—who bring skill, empathy, and clear, gentle communication to support people navigating cancer treatment.

Requirements:

Trained as a makeup artist (MUA), esthetician, or beauty expert, or have experience in a dermatology office or skincare clinic

Able to teach application techniques in a simple, step-by-step manner

Comfortable demonstrating on yourself and coaching participants to apply their own makeup

Warm, empathetic, and inclusive approach

Committed to attending regular workshops and collaborating with the local volunteer team

Time commitment:

Monthly workshops, 3-3.5 hours (specific schedule varies by location)

Wigs & Hair Alternatives Specialist

To help participants navigate hair loss during cancer treatment, volunteers in this role bring extensive knowledge in wigs and hair alternatives, plus clear, supportive communication.

Requirements:

Experience with wigs, hairpieces, and scarf styling techniques

Knowledge of wig construction, care, and maintenance

Strong communication skills to explain and demonstrate techniques clearly

Ability to express empathy, foster confidence, and encourage personal choice

Time commitment:

Monthly workshops, 3–3.5 hours (specific schedule varies by location)

Bra & Prostheses Specialist

To help participants feel comfortable and supported after breast surgery, volunteers in this role educate participants on post-mastectomy options, fittings, and financial reimbursement.

Requirements:

Industry experience or formal training in post-mastectomy bras, other post-op garments and breast prostheses

Understanding of different types of prostheses, bra fitting techniques, and financial reimbursement options

Ability to educate and provide guidance in a clear, compassionate way

Online Workshop Moderator

Volunteers in this role provide technical support, manage questions, and create a welcoming, interactive environment in our virtual workshops.

Requirements:

Strong interpersonal skills and ability to create an inclusive, welcoming atmosphere

Comfortable facilitating group discussions and encouraging participation

Organized and attentive to manage time, questions, and content flow

Tech-savvy enough to start, manage and end a zoom call, support online workshop logistics, and trouble shoot basic questions (specific training provided)

Reminder Call Volunteer

Volunteers in this role work remotely from home to remind participants about their workshops and answer questions in a friendly manner.

Requirements:

Friendly, patient, and clear communicator

Comfortable making phone calls and explaining workshop details

Ability to navigate online registration systems to check participant details and reschedule as needed

Access to a phone plan with free long-distance calling within Canada

Community Outreach Volunteer

Volunteers in this role help spread the word about LGFB workshops in local hospitals, clinics, and cancer centres both online and in-person.

Requirements:

Passion for community engagement and awareness-building about Look Good Feel Better in your community

Strong networking and communication skills to connect with patients and local organizations

Ability to represent LGFB’s mission and share workshop opportunities with care providers and support groups

Self-motivated and organized to develop and implement outreach strategies with the LGFB team

What else do I need to know?

Training & Support

Our training is highly detailed, ensuring you feel fully prepared before your first workshop. Ongoing mentorship and a supportive volunteer community will guide you every step of the way.

Time Commitment

A minimum one-year commitment of monthly workshops in encouraged for most roles.

Eligibility After Treatment

If you’ve completed cancer treatment and are interested in volunteering, we ask that at least one year has passed since treatment ended. Supporting individuals currently in treatment can be emotionally intense, and taking time to heal and regain strength is important. We’d love to welcome you when you’re ready.

Ready to become a volunteer?

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Current Volunteer Opportunities

Two Look Good Feel Better volunteers stand in a workshop behind a table set with mirrors and cosmetic kits.

Because our programs are led by local volunteers, our needs are always evolving. If you don’t see a suitable opportunity available in your region right now, we encourage you to check back again soon!

Two Look Good Feel Better volunteers stand in a workshop behind a table set with mirrors and cosmetic kits.

In-Person Volunteer Opportunities

Please see the information below to learn more about the locations, dates & times of LGFB workshops that are in need of volunteers. If this opportunity feels right for you, apply today!

Atlantic Canada

Location City Time Day Language Role(s) Available
Canadian Cancer Society – Halifax Halifax 6:30- 8:30 pm 2nd Thursday of every month English Cosmetic Advisor
Colchester East Hants Health Authority Truro 1:00 – 3:00pm 2nd Wednesday of every month English Cosmetic Advisor
Chalmers Foundation Cancer Support Community Centre Fredericton 1:30 – 3:30 pm 2nd Tuesday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Moncton City Hospital-Dr. Sheldon H. Rubin Oncology Clinic Moncton 1:30 – 3:30 pm 2nd Tuesday of every month English Cosmetic Advisor
Saint John-Cancer Support Program Centre Saint John 1:30 – 3:30 pm 3rd Monday of every month English Cosmetic Advisor

British Columbia

Location City Time Day Language Role(s) Available
Canadian Cancer Society – Jean C. Barber Lodge Vancouver 6:30 – 8:30 pm 4th Tuesday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Canadian Cancer Society – Jean C. Barber Lodge Vancouver 1:00 – 3:00pm 1st Thurday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
KeloCCSL Southern Interior Rotary Lodge Kelowna 6:30- 8:30 pm 2nd Tuesday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Kamloops UC – Community Hall Kamloops 2:00- 4:00 pm 4th Tuesday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist

Ontario

Location City Time Day Language Role(s) Available
Quinte Health Centre Belleville Daytime Once a month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Verspeeten Family Cancer Centre London 1:00 pm- 3:00pm 1st Thursday, every month English Cosmetic Advisor
Sault Area Hospital Sault Ste. Marie 6:30 pm – 8:30 pm 1st Tuesday, every other month English Cosmetic Advisor
Princess Margaret Hospital Toronto 10:00 am – 12:00 pm 1st Thursday, every month English Cosmetic Advisor
WRHN Cancer Centre Kitchener-Waterloo 1:00 pm – 3:00 pm 3rd Tuesday, every month English Cosmetic Advisor
Scarborough Health Network – Centenary Hospital Toronto 6:30 pm – 8:30 pm 3rd Wednesday, every month English Cosmetic Advisor
Winchester Memorial Hospital Winchester Daytime Once a month English Cosmetic Advisor

Wig & Hair Alternatives Specialist

Quebec

Location City Time Day Language Role(s) Available
Cedars Cancer Centre Montreal 12:30 – 2:30 pm 4th Monday of every month Bilingual Cosmetic Advisor

Wig & Hair Alternatives Specialist
JGH Hope and Cope Wellness Centre Montreal 1:00 – 3:00 pm 3rd Tuesday of every month Bilingual Cosmetic Advisor

Wig & Hair Alternatives Specialist

Western Canada

Location City Time Day Language Role(s) Available
Cross Cancer Institute Edmonton 9:30 – 11:30 am 3rd Thurday of every month English Cosmetic Advisor
Wellspring Alberta- Edmonton House Edmonton 10:00 – 12:00 pm 1st Wednesday of every month English Cosmetic Advisor
Jack Ady Cancer Centre-Chinook Regional Hospital Lethbridge 1:15 – 3:15 pm 2nd Wednesday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Wellspring Alberta – Carma Calgary 1:00 – 3:00 pm 1st Wednesday of every month English Cosmetic Advisor
Wellspring Alberta -Calgary-Randy O’Dell House Calgary 1:00 – 3:00 pm 3rd Monday of every month English Cosmetic Advisor
Saskatchewan Cancer Agency – Saskatoon Saskatoon 10:00- 12:00 pm 2nd Thursday of every month English Cosmetic Advisor

Wig & Hair Alternatives Specialist
Saskatchewan Cancer Agency – Regina Regina 1:30 – 3:30 pm 2nd Thursday of every month English Cosmetic Advisor

Online Volunteer Opportunities

Volunteer Role Language Workplace Requirements
Online Workshop Moderator English Zoom 2 hours per month, 8pm EST (5pm PST)
Dates TBD
Reminder Call Volunteer English Any location Flexible hours on an assigned date

We Always Need Volunteers

If you see a volunteer role that excites you but don’t meet every qualification, we’d still love to hear from you! Contact us, and let’s start the conversation.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Global Reach

Two Look Good Feel Better volunteers stand while four workshop participants – two seated and two standing – pose together smiling in a bright room.

Look Good Feel Better Programs can be found in 27 countries around the world. Through these international sister programs – each operating independently but sharing the Look Good Feel Better name and mission – our efforts to help people with cancer are multiplied.

Two Look Good Feel Better volunteers stand while four workshop participants – two seated and two standing – pose together smiling in a bright room.

Look Good Feel Better Around the Globe

Our Partners

Argentina Luzca Bien Siéntase Mejor www.luzcabien.org.ar lbsm@capa.org.ar (+54) 11 4813-9047
Australia Look Good Feel Better www.lgfb.org.au info@lgfb.org.au 61 7 3203 4788
Brazil De Bem Com Voce www.debemcomvoce.org.br Claudio Viggiani cviggiani@abihpec.org.br 55 (11) 98292 0797
Canada Look Good Feel Better www.lookgoodfeelbetter.ca news@lgfb.ca 905 890 5161
Chile Luzca Bien Siéntase Mejor www.camaracosmetica.cl amarquez@camaracosmetica.cl (56 2) 951 0212 Fax: (56 2) 246 7230
Colombia Luzca Bien Siéntase Mejor www.andi.com.co/Home/Camara/15-camara-de-la-industria-cosmetica-y-aseo cpluzcabien@andi.com.co 57 1 326 8580 Fax: 57 1 347 3198
Denmark Look Good Feel Better www.lookgoodfeelbetter.dk bd.knudsen@lookgoodfeelbetter.dk (+45) 35 43 40 44
Ecuador Luzca Bien Siéntase Mejor www.luzcabiensientasemejor.ec mfleon@procosmeticos.com 593 2 2261 385
France Belle et Bien www.bellebien.fr contact@bellebien.fr Toll-free: 33 1 56 69 67 89
Germany DKMS LIFE gemeinnützige Gesellschaft mbH www.dkms-life.de info@dkms-life.de 49 221 940 582 4100
Ireland Look Good Feel Better www.lookgoodfeelbetter.ie info@lookgoodfeelbetter.ie + 353 1 8734996 / + 35387 7008366
Israel Look Good Feel Better www.cancer.org.il francine@bezeqint.net 972 3 572 1618
Italy La Forza e il Sorriso www.laforzaeilsorriso.it info@laforzaeilsorriso.it 011 39 02 281 77380
Mexico Luzca Bien Siéntase Mejor www.canipec.org.mx gsr@canipec.org.mx (52 – 55) 55 75 21 21
The Netherlands Look Good Feel Better www.lookgoodfeelbetter.nl h.uffing@lookgoodfeelbetter.nl 030 – 697 15 11
New Zealand Look Good Feel Better www.lgfb.co.nz info@lgfb.co.nz (+64) 09 308 0245
Norway Look Good Feel Better www.klf.no post@klf.no (+47) 22 39 63 50
Peru Luzca Bien Siéntase Mejor https://www.camaralima.org.pe/ www.facebook.com/lbsmperu (511) 219 1587
Poland Fundacja Piekniejsze Zycie www.piekniejszezycie.org info@piekniejszezycie.org +48 222-55-32-32
Singapore Look Good Feel Better www.lookgoodfeelbetter.org enquiry@singaporecancersociety.org.sg 922 1 9578
South Africa Look Good Feel Better www.lgfb.co.za info@lgfb.co.za +27 11 795 4272
Spain Ponte Guapa, Te Sentirás Mejor www.ponteguapatesentirasmejor.es www.fundacionstanpa.com +34 91 571 16 40
Sweden Look Good Feel Better www.lookgoodfeelbetter.se Madelaine Edholm 46 8 783 82 36
Switzerland Look Good Feel Better www.lgfb.ch contact@lgfb.ch 41 0 43 243 0335
United Kingdom Look Good Feel Better www.lookgoodfeelbetter.co.uk 01 372 747 500
United States Look Good Feel Better www.lookgoodfeelbetter.org info@lookgoodfeelbetter.org 1-800-395-LOOK
Uruguay Luzca Bien Siéntase Mejor camperf@ciu.com.uy 598 2 604 04 64 ext.211

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

About Us

Four women representing diverse ages, ethnicities, and body types stand together, smiling and posing side‑by‑side.

Every Canadian facing cancer deserves free supportive care. Look Good Feel Better empowers patients with practical tools, emotional support, and community through workshops and resources that build confidence and well-being before, during, and after treatment.

Four women representing diverse ages, ethnicities, and body types stand together, smiling and posing side‑by‑side.

What We Do

Look Good Feel Better provides psychosocial supports to Canadians before, during, and after cancer treatment.

We do this by providing important practical information and emotional support through our free workshops, accompanied by a multitude of resources we provide on our website, print materials, social channels, and podcast.  Most importantly, our programming builds a supportive community.

Did you know…

Two in Five Canadians

are expected to develop cancer in their lifetime, however, many don’t know about the psychosocial resources that can help them live well in the face of cancer.

Supportive psychosocial care like LGFB workshops

can reduce depression and anxiety in people with long-term health conditions. (Bessell, A., Dures, E., Semple, C., & Jackson, S. (2012)

Over 97%

of LGFB workshop participants would recommend our workshops to another person facing cancer

Confident and Informed

Instinctively, we all know the benefits that come from feeling confident and well-informed. It helps us feel our best. We feel more capable, we make more social connections, our spirits are lifted. For those facing cancer, these benefits are even more crucial. 

Research shows that accessible mental wellness support reduces depression and distress in people with long-term conditions like cancer.

Look Good Feel Better programming provides proven health benefits to those facing all cancers by providing practical information, social connections to people facing similar circumstances, increasing confidence and contributing to overall well-being.

In fact, an international study showed that attending a single group workshop – such as Look Good Feel Better – resulted in patients reporting a reduction in depression and anxiety, higher self-esteem and higher quality of life.(1)  

A second recent study found most cancer survivors in Canada face ongoing and unmet needs related to psychological (90%), physical (80%), and practical (50%) challenges (2) and that more support is needed to address the psychosocial cost burden faced by patients and their families.(3)

_____________________________________________________________________

  1. Richard A. et al. Recover your smile: Effects of a beauty care intervention on depressive symptoms, quality of life, and self esteem in patients with early breast cancer. Psycho-Oncology 2018:1-7.
  2. Fitch M, Zomer S, Lockwood G, et al. Experiences of adult cancer survivors in transitions. Support Care Cancer. 2019;1;27(8):2977-2986.
  3. The psychosocial cost burden of cancer: A systematic literature review Beverley M. Essue1,2 | Nicolas Iragorri1 | Natalie Fitzgerald1 | Claire de Oliveira August 2020.

Our Core Workshops

Our core workshops address the physical side effects of cancer treatment, including changes to the skin, hair, and body. 

These include:

Skincare & Makeup

Wigs & Scarves

Bras & Prostheses

Shaving & Men's Skincare

Teens

Our Workshops are Impactful

Each helps people know what to expect before and during treatment, offers practical tips and techniques to manage side effects and most importantly, provides connection, support, and understanding during one of the most difficult times of their lives. 

Other Workshops

Our Post-Treatment Nutrition workshop (led by nutritionists specializing in cancer care) helps participants regain their strength, energy, and overall health. Our Advanced Skincare, Nail Care and Areola Tattooing programs also help manage the physical effects of treatment and restore self-confidence, which is equally important.

We also partner with like-minded organizations to offer workshops that address other key sources of anxiety throughout their medical journey. Topics such as Talking to Kids about Cancer, Returning to Work and Cancer Fatigue are offered online periodically throughout the year. Check our Workshops page to learn what topics are currently on our calendar.

Filling Psychosocial Gaps in care: Online and In Person

Look Good Feel Better offers complimentary workshops that give Canadians the tools and techniques to feel confident and empowered. Our programming provides emotional support and health benefits by increasing knowledge, social connection, well-being, and positive self-image.

Every Canadian should have access to psychosocial care during cancer. We offer the same high-quality programming online and in-person, ensuring that our services are fully accessible to patients no matter where they live.

Equal access to Expert Cancer Advice

Cancer treatments have evolved, and new forms of chemotherapy and immunotherapy have caused different and adverse side effects to emerge. We’ve worked with leading Canadian onco-dermatologists to ensure that our community can access the latest supportive information to help reduce and relieve the side effects they experience AND the emotional distress that may accompany not being able to access oncology specialists quickly and easily. 

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form

Volunteer with Look Good Feel Better

A smiling woman in a coral sweater sits while another woman in a purple "Look Good Feel Better" apron rests her hand on her shoulder.

Every year, thousands of Canadians face the physical and emotional challenges of cancer treatment. By volunteering with Look Good Feel Better, you can help them regain confidence, connection, and a sense of self.

A smiling woman in a coral sweater sits while another woman in a purple "Look Good Feel Better" apron rests her hand on her shoulder.

LGFB Workshops are 100% Volunteer-Driven

Do you have expertise in skincare, makeup/cosmetics, medical-grade wigs, hair alternatives, or breast forms and prostheses?  

LGFB workshops are offered in person and online across the country and are powered by a network of more than 800 community-based volunteers. 

We are always looking to welcome passionate, dedicated individuals to join our volunteer community and help make a meaningful impact. 

Why Volunteer with LGFB?

Improve well-being for individuals experiencing cancer – Research shows that attending a workshop like Look Good Feel Better can reduce feelings of depression and anxiety.

Build Community – Meet like-minded volunteers and form meaningful connections.

Enhance Your Skills – Gain valuable experience in coaching, presenting, teambuilding, and communications.

Make a Lasting Impact – Help someone smile, regain confidence, and feel supported during a challenging time.

The true measure of our volunteer experience

Many LGFB volunteers stay for decades, with some serving more than 30 years.

What Would I Do as an LGFB Volunteer?

We welcome volunteers in many capacities. Here are the opportunities we rely on most:

  • Cosmetic Advisor – Guide participants through skincare and makeup techniques to help manage theeffects of cancer treatment, boosting confidence and self-esteem.
  • Wigs & Hair Alternatives Specialist – Assist with wig selection, care, and styling, demonstrate headscarf tying, and answer questions about hair loss, regrowth, and scalp care.
  • Bras & Prostheses Specialist – Educate participants on post-mastectomy options, fittings, and financial reimbursement, helping them feel comfortable and supported.
  • Online Workshop Moderator – Provide technical support, manage questions, and create a welcoming, interactive environment in our virtual workshops.

Explore Current Volunteer Opportunities

“I remember how crucial it was for me to be around positive people when hope was so low. Now, as a volunteer, I have a chance to offer a positive energy, attitude, and knowledge about how to empower yourself with makeup and hair; for a woman facing cancer it is so helpful and truly mind-strengthening.”

Agnes, Cancer Survivor & LGFB Volunteer

Apply to volunteer today!

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

Newsletter Form