On International Women’s Day, we celebrate the strength, resilience, and compassion of women everywhere. At Look Good Feel Better, we see that strength every day in the women navigating cancer who participate in our workshops, as well as in the caregivers—most often women—who stand beside them, and the health care professionals who provide compassionate care along the way. We are also deeply grateful for our community of volunteers, nearly all women, whose generosity and dedication help uplift patients with confidence, connection, and support throughout their cancer journey.
Here are a few thoughts we’d like to share this International Women’s Day.

“I am so proud that Look Good Feel Better is a national organization that sees, supports and empowers women. On International Women’s Day, I want to recognize that women are at the core of so much of what we do – they are workshop participants, volunteers, donors, supporters, caregivers, healthcare professionals and LGFB staff.”
—Susan Larkin
President and CEO, Look Good Feel Better

“When we mentor women, we don’t just give guidance — we gain a stronger, braver, more equitable future. Give your experience, your voice, your support — and you gain a community of women who are ready to lead.”
—Louanne McGrory
Board Chair, Look Good Feel Better

“This year’s International Women’s Day theme #GiveToGain, is more than a message — it’s a mandate. It speaks to a fundamental truth: generosity is a catalyst for equality.
When we give — our time, our mentorship, our influence, our advocacy — we are not giving something away. We are investing forward. We are multiplying opportunity. We are accelerating progress.
I’ve had the privilege of working alongside impactful organizations such as the Shoppers Drug Mart Foundation for Women’s Health, Go Further Women at Loblaw, and the Women’s Health Collective Canada — communities built on the belief that advancing women’s health and leadership is not a peripheral effort or initiative, but a societal imperative. These efforts prove that intentional collaboration creates sustainable, measurable change.
International Women’s Day is a call to action — at home, at work, and within our communities. Each of us has something to give. And when we give boldly and collectively, we don’t just support women — we reshape the future.
When women rise, the world rises with them.”
—Nneka Ezurike
Pharmacist, Pharmacy-Owner, Shoppers Drug Mart, Co-Founder, BBPC and International Speaker & Moderator
Volunteer Training
Becoming a LGFB Volunteer
You’ve submitted a volunteer application. What comes next?
One of our Program team members will review your application to see if your skills, preferred workshop delivery type (In-person or online) and preferred location(s) match our current needs.
If your skills and interests align with our current needs, a team member will be in touch to schedule a phone conversation. During this call, we’ll discuss your background in more detail and share information about the specific volunteer roles we’re looking to fill.
What’s Involved in Volunteer Training?
You don’t need to be an expert in cancer care—just bring your passion for helping others! LGFB provides comprehensive, role-specific training with our experienced program staff and an online platform. Each volunteer role has dedicated training modules, featuring audio clips, expert tips, and step-by-step video tutorials to help you feel confident in delivering support.
Training Includes:
- Introduction to LGFB – Learn about our mission, guiding principles, and the impact of our workshops.
- Understanding Cancer – Gain insight into the treatment process and its physical and emotional effects.
- Diversity, Inclusion & Compassionate Care – Learn how to support participants with empathy and respect, honouring all backgrounds and experiences.
- Workshop Standards & Volunteer Best Practices – Understand your role, responsibilities, and how to create a welcoming, supportive environment.
- Role-Specific Modules – Whether you’re leading a skincare workshop, demonstrating wigs and hair alternatives, or moderating online sessions, you’ll receive detailed training tailored to your position.
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter
Newsletter Form
Volunteer Role Descriptions
Join a dedicated community of volunteers committed to empowering people facing cancer, making a meaningful difference, and growing personally and professionally.
What Role is Right for Me?
Each LGFB volunteer role requires specific skills and experience to best support workshop participants. Whether your expertise is in skincare, makeup application, breast forms, medical-grade wigs, communications, or events, there’s a role for you.
Cosmetic Advisor (Skincare & Makeup Volunteer)
For this role, we seek professional beauty experts—makeup artists, estheticians, and skincare specialists—who bring skill, empathy, and clear, gentle communication to support people navigating cancer treatment.
Requirements:
Trained as a makeup artist (MUA), esthetician, or beauty expert, or have experience in a dermatology office or skincare clinic
Able to teach application techniques in a simple, step-by-step manner
Comfortable demonstrating on yourself and coaching participants to apply their own makeup
Warm, empathetic, and inclusive approach
Committed to attending regular workshops and collaborating with the local volunteer team
Wigs & Hair Alternatives Specialist
To help participants navigate hair loss during cancer treatment, volunteers in this role bring extensive knowledge in wigs and hair alternatives, plus clear, supportive communication.
Requirements:
Experience with wigs, hairpieces, and scarf styling techniques
Knowledge of wig construction, care, and maintenance
Strong communication skills to explain and demonstrate techniques clearly
Ability to express empathy, foster confidence, and encourage personal choice
Bra & Prostheses Specialist
To help participants feel comfortable and supported after breast surgery, volunteers in this role educate participants on post-mastectomy options, fittings, and financial reimbursement.
Requirements:
Industry experience or formal training in post-mastectomy bras, other post-op garments and breast prostheses
Understanding of different types of prostheses, bra fitting techniques, and financial reimbursement options
Ability to educate and provide guidance in a clear, compassionate way
Online Workshop Moderator
Volunteers in this role provide technical support, manage questions, and create a welcoming, interactive environment in our virtual workshops.
Requirements:
Strong interpersonal skills and ability to create an inclusive, welcoming atmosphere
Comfortable facilitating group discussions and encouraging participation
Organized and attentive to manage time, questions, and content flow
Tech-savvy enough to start, manage and end a zoom call, support online workshop logistics, and trouble shoot basic questions (specific training provided)
Reminder Call Volunteer
Volunteers in this role work remotely from home to remind participants about their workshops and answer questions in a friendly manner.
Requirements:
Friendly, patient, and clear communicator
Comfortable making phone calls and explaining workshop details
Ability to navigate online registration systems to check participant details and reschedule as needed
Access to a phone plan with free long-distance calling within Canada
Community Outreach Volunteer
Volunteers in this role help spread the word about LGFB workshops in local hospitals, clinics, and cancer centres both online and in-person.
Requirements:
Passion for community engagement and awareness-building about Look Good Feel Better in your community
Strong networking and communication skills to connect with patients and local organizations
Ability to represent LGFB’s mission and share workshop opportunities with care providers and support groups
Self-motivated and organized to develop and implement outreach strategies with the LGFB team
Ready to become a volunteer?
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter
Newsletter Form
Current Volunteer Opportunities
Because our programs are led by local volunteers, our needs are always evolving. If you don’t see a suitable opportunity available in your region right now, we encourage you to check back again soon!
In-Person Volunteer Opportunities
Please see the information below to learn more about the locations, dates & times of LGFB workshops that are in need of volunteers. If this opportunity feels right for you, apply today!
Atlantic Canada
| Location | City | Time | Day | Language | Role(s) Available |
|---|---|---|---|---|---|
| Canadian Cancer Society – Halifax | Halifax | 6:30- 8:30 pm | 2nd Thursday of every month | English | Cosmetic Advisor |
| Colchester East Hants Health Authority | Truro | 1:00 – 3:00pm | 2nd Wednesday of every month | English | Cosmetic Advisor |
| Chalmers Foundation Cancer Support Community Centre | Fredericton | 1:30 – 3:30 pm | 2nd Tuesday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Moncton City Hospital-Dr. Sheldon H. Rubin Oncology Clinic | Moncton | 1:30 – 3:30 pm | 2nd Tuesday of every month | English | Cosmetic Advisor |
| Saint John-Cancer Support Program Centre | Saint John | 1:30 – 3:30 pm | 3rd Monday of every month | English | Cosmetic Advisor |
British Columbia
| Location | City | Time | Day | Language | Role(s) Available |
|---|---|---|---|---|---|
| Canadian Cancer Society – Jean C. Barber Lodge | Vancouver | 6:30 – 8:30 pm | 4th Tuesday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Canadian Cancer Society – Jean C. Barber Lodge | Vancouver | 1:00 – 3:00pm | 1st Thurday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| KeloCCSL Southern Interior Rotary Lodge | Kelowna | 6:30- 8:30 pm | 2nd Tuesday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Kamloops UC – Community Hall | Kamloops | 2:00- 4:00 pm | 4th Tuesday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
Ontario
| Location | City | Time | Day | Language | Role(s) Available |
|---|---|---|---|---|---|
| Quinte Health Centre | Belleville | Daytime | Once a month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Verspeeten Family Cancer Centre | London | 1:00 pm- 3:00pm | 1st Thursday, every month | English | Cosmetic Advisor |
| Sault Area Hospital | Sault Ste. Marie | 6:30 pm – 8:30 pm | 1st Tuesday, every other month | English | Cosmetic Advisor |
| Princess Margaret Hospital | Toronto | 10:00 am – 12:00 pm | 1st Thursday, every month | English | Cosmetic Advisor |
| WRHN Cancer Centre | Kitchener-Waterloo | 1:00 pm – 3:00 pm | 3rd Tuesday, every month | English | Cosmetic Advisor |
| Scarborough Health Network – Centenary Hospital | Toronto | 6:30 pm – 8:30 pm | 3rd Wednesday, every month | English | Cosmetic Advisor |
| Winchester Memorial Hospital | Winchester | Daytime | Once a month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
Quebec
| Location | City | Time | Day | Language | Role(s) Available |
|---|---|---|---|---|---|
| Cedars Cancer Centre | Montreal | 12:30 – 2:30 pm | 4th Monday of every month | Bilingual |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| JGH Hope and Cope Wellness Centre | Montreal | 1:00 – 3:00 pm | 3rd Tuesday of every month | Bilingual |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
Western Canada
| Location | City | Time | Day | Language | Role(s) Available |
|---|---|---|---|---|---|
| Cross Cancer Institute | Edmonton | 9:30 – 11:30 am | 3rd Thurday of every month | English | Cosmetic Advisor |
| Wellspring Alberta- Edmonton House | Edmonton | 10:00 – 12:00 pm | 1st Wednesday of every month | English | Cosmetic Advisor |
| Jack Ady Cancer Centre-Chinook Regional Hospital | Lethbridge | 1:15 – 3:15 pm | 2nd Wednesday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Wellspring Alberta – Carma | Calgary | 1:00 – 3:00 pm | 1st Wednesday of every month | English | Cosmetic Advisor |
| Wellspring Alberta -Calgary-Randy O’Dell House | Calgary | 1:00 – 3:00 pm | 3rd Monday of every month | English | Cosmetic Advisor |
| Saskatchewan Cancer Agency – Saskatoon | Saskatoon | 10:00- 12:00 pm | 2nd Thursday of every month | English |
Cosmetic Advisor Wig & Hair Alternatives Specialist |
| Saskatchewan Cancer Agency – Regina | Regina | 1:30 – 3:30 pm | 2nd Thursday of every month | English | Cosmetic Advisor |
Online Volunteer Opportunities
| Volunteer Role | Language | Workplace | Requirements |
|---|---|---|---|
| Online Workshop Moderator | English | Zoom |
2 hours per month, 8pm EST (5pm PST) Dates TBD |
| Reminder Call Volunteer | English | Any location | Flexible hours on an assigned date |
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter
Newsletter Form
Global Reach
Look Good Feel Better Programs can be found in 27 countries around the world. Through these international sister programs – each operating independently but sharing the Look Good Feel Better name and mission – our efforts to help people with cancer are multiplied.
Look Good Feel Better Around the Globe
Our Partners
| Argentina | Luzca Bien Siéntase Mejor | www.luzcabien.org.ar | lbsm@capa.org.ar | (+54) 11 4813-9047 |
| Australia | Look Good Feel Better | www.lgfb.org.au | info@lgfb.org.au | 61 7 3203 4788 |
| Brazil | De Bem Com Voce | www.debemcomvoce.org.br | Claudio Viggiani cviggiani@abihpec.org.br | 55 (11) 98292 0797 |
| Canada | Look Good Feel Better | www.lookgoodfeelbetter.ca | news@lgfb.ca | 905 890 5161 |
| Chile | Luzca Bien Siéntase Mejor | www.camaracosmetica.cl | amarquez@camaracosmetica.cl | (56 2) 951 0212 Fax: (56 2) 246 7230 |
| Colombia | Luzca Bien Siéntase Mejor | www.andi.com.co/Home/Camara/15-camara-de-la-industria-cosmetica-y-aseo | cpluzcabien@andi.com.co | 57 1 326 8580 Fax: 57 1 347 3198 |
| Denmark | Look Good Feel Better | www.lookgoodfeelbetter.dk | bd.knudsen@lookgoodfeelbetter.dk | (+45) 35 43 40 44 |
| Ecuador | Luzca Bien Siéntase Mejor | www.luzcabiensientasemejor.ec | mfleon@procosmeticos.com | 593 2 2261 385 |
| France | Belle et Bien | www.bellebien.fr | contact@bellebien.fr | Toll-free: 33 1 56 69 67 89 |
| Germany | DKMS LIFE gemeinnützige Gesellschaft mbH | www.dkms-life.de | info@dkms-life.de | 49 221 940 582 4100 |
| Ireland | Look Good Feel Better | www.lookgoodfeelbetter.ie | info@lookgoodfeelbetter.ie | + 353 1 8734996 / + 35387 7008366 |
| Israel | Look Good Feel Better | www.cancer.org.il | francine@bezeqint.net | 972 3 572 1618 |
| Italy | La Forza e il Sorriso | www.laforzaeilsorriso.it | info@laforzaeilsorriso.it | 011 39 02 281 77380 |
| Mexico | Luzca Bien Siéntase Mejor | www.canipec.org.mx | gsr@canipec.org.mx | (52 – 55) 55 75 21 21 |
| The Netherlands | Look Good Feel Better | www.lookgoodfeelbetter.nl | h.uffing@lookgoodfeelbetter.nl | 030 – 697 15 11 |
| New Zealand | Look Good Feel Better | www.lgfb.co.nz | info@lgfb.co.nz | (+64) 09 308 0245 |
| Norway | Look Good Feel Better | www.klf.no | post@klf.no | (+47) 22 39 63 50 |
| Peru | Luzca Bien Siéntase Mejor | https://www.camaralima.org.pe/ | www.facebook.com/lbsmperu | (511) 219 1587 |
| Poland | Fundacja Piekniejsze Zycie | www.piekniejszezycie.org | info@piekniejszezycie.org | +48 222-55-32-32 |
| Singapore | Look Good Feel Better | www.lookgoodfeelbetter.org | enquiry@singaporecancersociety.org.sg | 922 1 9578 |
| South Africa | Look Good Feel Better | www.lgfb.co.za | info@lgfb.co.za | +27 11 795 4272 |
| Spain | Ponte Guapa, Te Sentirás Mejor | www.ponteguapatesentirasmejor.es | www.fundacionstanpa.com | +34 91 571 16 40 |
| Sweden | Look Good Feel Better | www.lookgoodfeelbetter.se | Madelaine Edholm | 46 8 783 82 36 |
| Switzerland | Look Good Feel Better | www.lgfb.ch | contact@lgfb.ch | 41 0 43 243 0335 |
| United Kingdom | Look Good Feel Better | www.lookgoodfeelbetter.co.uk | 01 372 747 500 | |
| United States | Look Good Feel Better | www.lookgoodfeelbetter.org | info@lookgoodfeelbetter.org | 1-800-395-LOOK |
| Uruguay | Luzca Bien Siéntase Mejor | camperf@ciu.com.uy | 598 2 604 04 64 ext.211 |
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter
Newsletter Form
About Us
Every Canadian facing cancer deserves free supportive care. Look Good Feel Better empowers patients with practical tools, emotional support, and community through workshops and resources that build confidence and well-being before, during, and after treatment.
What We Do
Look Good Feel Better provides psychosocial supports to Canadians before, during, and after cancer treatment.
We do this by providing important practical information and emotional support through our free workshops, accompanied by a multitude of resources we provide on our website, print materials, social channels, and podcast. Most importantly, our programming builds a supportive community.
Confident and Informed
Instinctively, we all know the benefits that come from feeling confident and well-informed. It helps us feel our best. We feel more capable, we make more social connections, our spirits are lifted. For those facing cancer, these benefits are even more crucial.
Research shows that accessible mental wellness support reduces depression and distress in people with long-term conditions like cancer.
Look Good Feel Better programming provides proven health benefits to those facing all cancers by providing practical information, social connections to people facing similar circumstances, increasing confidence and contributing to overall well-being.
In fact, an international study showed that attending a single group workshop – such as Look Good Feel Better – resulted in patients reporting a reduction in depression and anxiety, higher self-esteem and higher quality of life.(1)
A second recent study found most cancer survivors in Canada face ongoing and unmet needs related to psychological (90%), physical (80%), and practical (50%) challenges (2) and that more support is needed to address the psychosocial cost burden faced by patients and their families.(3)
_____________________________________________________________________
- Richard A. et al. Recover your smile: Effects of a beauty care intervention on depressive symptoms, quality of life, and self esteem in patients with early breast cancer. Psycho-Oncology 2018:1-7.
- Fitch M, Zomer S, Lockwood G, et al. Experiences of adult cancer survivors in transitions. Support Care Cancer. 2019;1;27(8):2977-2986.
- The psychosocial cost burden of cancer: A systematic literature review Beverley M. Essue1,2 | Nicolas Iragorri1 | Natalie Fitzgerald1 | Claire de Oliveira August 2020.
Our Core Workshops
Our core workshops address the physical side effects of cancer treatment, including changes to the skin, hair, and body.
These include:
Skincare & Makeup
Wigs & Scarves
Bras & Prostheses
Shaving & Men's Skincare
Teens
Other Workshops
Our Post-Treatment Nutrition workshop (led by nutritionists specializing in cancer care) helps participants regain their strength, energy, and overall health. Our Advanced Skincare, Nail Care and Areola Tattooing programs also help manage the physical effects of treatment and restore self-confidence, which is equally important.
We also partner with like-minded organizations to offer workshops that address other key sources of anxiety throughout their medical journey. Topics such as Talking to Kids about Cancer, Returning to Work and Cancer Fatigue are offered online periodically throughout the year. Check our Workshops page to learn what topics are currently on our calendar.
Equal access to Expert Cancer Advice
Cancer treatments have evolved, and new forms of chemotherapy and immunotherapy have caused different and adverse side effects to emerge. We’ve worked with leading Canadian onco-dermatologists to ensure that our community can access the latest supportive information to help reduce and relieve the side effects they experience AND the emotional distress that may accompany not being able to access oncology specialists quickly and easily.
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter
Newsletter Form
Volunteer with Look Good Feel Better
Every year, thousands of Canadians face the physical and emotional challenges of cancer treatment. By volunteering with Look Good Feel Better, you can help them regain confidence, connection, and a sense of self.
LGFB Workshops are 100% Volunteer-Driven
Do you have expertise in skincare, makeup/cosmetics, medical-grade wigs, hair alternatives, or breast forms and prostheses?
LGFB workshops are offered in person and online across the country and are powered by a network of more than 800 community-based volunteers.
We are always looking to welcome passionate, dedicated individuals to join our volunteer community and help make a meaningful impact.
Why Volunteer with LGFB?
Improve well-being for individuals experiencing cancer – Research shows that attending a workshop like Look Good Feel Better can reduce feelings of depression and anxiety.
Build Community – Meet like-minded volunteers and form meaningful connections.
Enhance Your Skills – Gain valuable experience in coaching, presenting, teambuilding, and communications.
Make a Lasting Impact – Help someone smile, regain confidence, and feel supported during a challenging time.
What Would I Do as an LGFB Volunteer?
We welcome volunteers in many capacities. Here are the opportunities we rely on most:
- Cosmetic Advisor – Guide participants through skincare and makeup techniques to help manage theeffects of cancer treatment, boosting confidence and self-esteem.
- Wigs & Hair Alternatives Specialist – Assist with wig selection, care, and styling, demonstrate headscarf tying, and answer questions about hair loss, regrowth, and scalp care.
- Bras & Prostheses Specialist – Educate participants on post-mastectomy options, fittings, and financial reimbursement, helping them feel comfortable and supported.
- Online Workshop Moderator – Provide technical support, manage questions, and create a welcoming, interactive environment in our virtual workshops.
“I remember how crucial it was for me to be around positive people when hope was so low. Now, as a volunteer, I have a chance to offer a positive energy, attitude, and knowledge about how to empower yourself with makeup and hair; for a woman facing cancer it is so helpful and truly mind-strengthening.”
Agnes, Cancer Survivor & LGFB Volunteer
Apply to volunteer today!
Let’s navigate this together
Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter