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Under $100

The average cost of a post-mastectomy bra is under $100.00.

$200 to $500

Prostheses costs can range between $200.00 – $500.00.

Health Care Plan

Depending on where you live, your provincial healthcare plan may reimburse some costs of breast prostheses.

Private Health Insurance

Depending on the plan, they often will cover prostheses as well as post-operative bras once per year.

Just ask

Talk to your team at your cancer centre for more free resources.

We’re here for you.

Find resources and community in our Bras & Prostheses Workshop.

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Before Radiation

Start A Routine:

If you haven’t started radiation yet, now is an excellent time to start a skincare routine. It will help protect your moisture barrier and give you a good starting point. 

Follow these simple steps:

Cleanse

Moisturize

Protect

Routine

Keeping your routine simple is the best way to avoid irritation.

Make sure you choose products that are labeled with words like:

Gentle

Fragrance-free

ph-balancing

For eczema

Protect skin that will not be covered by clothes

Use sunscreen with minimum SPF 30. Apply every day and in every season, even if it is not sunny outside, or you are not prone to sunburns.

During Radiation Treatment

Here are some easy-to-follow tips to help your skin during treatment:

  • Keep showers or baths short and use lukewarm water; avoid extreme temperatures.
  • Use gentle, fragrance free and ph-balancing products daily to cleanse and moisturize.
  • Protect your skin from sun because treatment areas will be extra-sensitive.
  • Cover the treated area with sun-protective clothing or items you cannot see through when you hold them up to the light.  If you can’t cover the area, ask your care team about sunscreen options.
A stream of water coming out of a shower head.

Be Gentle with the Treatment Area

  • Don’t rub, massage or scratch the area.
  • Avoid using facecloths. The friction can damage the skin.
  • Use a soft towel to pat skin just enough to remove water – don’t rub completely dry.
  • Prevent rubbing and friction by wearing loose-fitting clothing, ideally cotton or other soft, breathable fabrics.
Two purple towels folded on the side of a clean bathroom vanity.

Things to Consider

  • Save shaving or use hair removal creams for after treatment. Don’t try to remove hair from a treatment area.
  • Consider products with thermal water, which have been shown to reduce radiation’s negative impacts on the skin.
  • Keep areas under your breast dry to avoid fungal infections in the folds.
    Cornstarch (not talcum powder) or an antifungal powder can help manage itchiness and redness.
A mason jar filled with cornstarch with a metal scoop inside.

Experiencing skin side effects?

Learn how to minimize and manage them in our Advanced Skincare Workshop.

More Resources to Explore

Let’s navigate this together

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What to Wear During Radiation and/or After Breast Surgery

It’s possible you’re feeling a mix of different emotions during treatment or after a mastectomy or lumpectomy. As your body continues to change, your relationship with your body may as well.

Right After Breast Cancer Surgery & During Radiation Treatment

For the first four to six weeks, it is best to opt for: compression-free & wire-free bras and camisoles.

Compression and wire-free bras are often made from soft fabrics and known as ‘leisure bras.’ When shopping for a leisure bra online or in-person, look for something that closes in the front rather than the back. 

After a mastectomy your body is still in recovery, and it can be difficult to pull anything over your head or reach behind to clasp the bra. If it is possible to try the garment on, ensure that the bra fits comfortably on the loosest hook. This is so it can be worn looser to begin with and gradually tightened as the swelling goes down.

General Recommendation

Wait six to eight weeks before you start shopping for new bras or breast forms, as swelling can affect the fit and comfort. Always check with your medical team for advice specific to your circumstances.

Men's Breast Surgery

Talk with your team.

Men who have had breast cancer surgery will be advised by their treatment team on how they can make the area treated by surgery more comfortable.

Drainage Tubes After Surgery

Some people also require drainage tubes following surgery.

There are special camisoles with pouches or pockets or special bras you can attach pouches to keep the tubes in place. You can also sew pockets inside a shirt.

A stretchy and comfortable tube top can also be comfortable, just make sure you can get it on by pulling it up over your hips rather than over your head.

When to Introduce Breast Forms

A light, fiberfill breast form (also called an initial breast form) can be worn in a bra or camisole if you so choose.

Some initial breast forms allow you to adjust the amount of fill inside to match the size of your other breast if you had a single mastectomy.

It’s your choice…

While garments with a pocket specifically to hold breast forms will be the most secure, the choice of what you wear is up to you.

"I am having a Lumpectomy."

Follow the information above, however it is good to keep in mind that your medical team may advise you to wear a bra for 24-hours a day for the first week or two after surgery.  Like with a mastectomy, look for a bra with:

Soft fabric

No compression

Underwire free

Easy to put on

"Radiation is part of my Care Plan."

Skin and tissue can be sensitive and tender during radiation, so when searching for bras or other garments, look for:

Soft fabric

Underwire free

No compression

Ideally fastens in the front

Avoid

Anything with seams that may rub against your radiation site.

Other things to consider:

Fitted, but not tight, tank tops made from bamboo cotton offer support and are a great option for many women

While others prefer loose-fitting button up shirts and go without a bra or camisole.

What works best for you might come with some trial and error but having a few different options will be helpful.

You may need to wash the garments often because of regular use of creams and ointments on the treatment site.

"I've had Reconstruction."

Compression bras will be your friend after reconstruction! A compression bra helps to maintain shape and holds the breast(s) in place, preventing pressure points and tissue irritation from forming.

Look for a compression bra made from:

Strong fabric

No seams on the skin

A longer line for comfort

A front closure so you don’t have to stretch to reach a back closure or pull Anything over your head

Lymphedema

People who are treated for cancer are at risk for lymphedema if they have lymph nodes or vessels removed or damaged during treatment. Speak with your doctor about treatment options and visit canadalymph.ca for more information.

Post-Recovery “Everyday Bras”

Recovery time can vary greatly. People can be ready to move into an everyday bra anywhere from two months to one year after treatment is complete. 

Mastectomy bras are available in many styles including lingerie, sport and everyday bras. These are specific for post-mastectomy or post- lumpectomy because they come with pockets to hold breast forms.  Many have a higher neckline for support and to help cover scars.

If you sew, or know someone who can, you can have pockets sewn into any bra as well – but you may need to experiment a bit to get the right design to hold the breast form. 

Remember that your size and shape may have changed post-treatment and post-surgery.  A specialized bra retailer can help you find the right size – or check out our bra-fitting tips on our Breast Form Fitting and Bra Tips page.

Click here for Bra Tips!

Hands placing a beige breast prosthesis into a mauve lace bra, with extra inserts and a Look Good Feel Better poster nearby.

Still have questions?

Get practical advice and connect with people who understand in our Bras & Prostheses Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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What Breast Form is Right for You?

Here’s what to consider based on your unique journey:

Had a mastectomy? Soft, wire-free bras or camisoles with front closures can be gentler on healing skin. Some come with built-in pockets for drainage tubes or breast forms.

Had a lumpectomy? Your medical team may recommend wearing a bra 24/7 for the first week or two. Look for soft, seamless, and wire-free options that offer gentle support without compression.

Going through radiation? Skin sensitivity is common, so breathable, seamless fabrics are key. Bamboo cotton tanks or front-closing wire-free bras help minimize irritation.

Had reconstruction? Compression bras provide support, reduce swelling, and help maintain breast shape during recovery. Look for strong, seamless fabrics with a longer band for added comfort.

Considering a breast form? Some women use breast forms while waiting for reconstruction, as a long-term option, or just for certain occasions.

Considering “Living Flat?” Many people choose not to wear forms or have reconstructive surgery. They feel comfortable with their body after surgery and decide to live as they are. Talk it through with your healthcare team, friends, family, or other participants in our workshop.

Remember to Breathe:

There’s no single right choice—only the one that feels right for you.

Want to talk with the pros?

Get personalized guidance and support in our Bras & Prostheses Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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How to Choose?

Choosing a wig takes some time and effort, but it will be worth it to find the wig that feels right.

A wig feels different than your natural hair and will take some getting used to. Commit to giving yourself time to adjust to this change. Over time, it can become as familiar as any other accessory in your wardrobe.

The first question that many women consider is what fibre or material to choose. Both can be cut and styled by a hairdresser with wig experience. 

When Making the Decision:

Most people choose a wig that matches their colour, texture, and style as closely as possible

Both synthetic and human hair wigs can look natural—fit and placement are key

Consider maintenance and comfort—synthetic wigs are easier to care for, while human hair wigs offer more styling options

Synthetic Wigs

A brief overview of the pros and cons:

Pros

– Resembles natural hair, light, and breathable.

– Low maintenance and easier to care for.

– Wash and wear.

– Colours stay true over time.

– Less expensive than human-hair wigs.

– Available in many styles.

Cons

– Synthetic wigs are heat sensitive. Heat will frizz and melt the fibres so be careful when styling with curling irons or straightening wands.

– Heat can also impact synthetic wigs when opening the oven, leaning over a steamy dishwasher, or using a BBQ or fireplace, etc.

– Synthetic hair fibres are not as durable against friction – which might be more of an issue if you would like a longer hair wig.

Human-Hair Wigs

A brief overview of the pros and cons:

Pros:

– Looks and feels like natural hair.

– More versatile for styling and colouring.

– Durable and long-lasting.

– Fibres are durable against friction – a consideration for longer styles.

Cons:

– More expensive than synthetic wigs.

– Colour can fade over time.

– More care and styling are needed to maintain them.

Need more guidance?

Learn how to choose the right wig in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Buying Tips

Make an appointment – it can take 45 minutes to an hour to discuss options, choose the right wig, and get fitted

Ask if the salon provides clients with nylon caps to wear when trying on wigs, which is important for hygienic reasons

Take a friend or family member for support and second opinions

Bring a photo of yourself with your favourite hairstyle and colour for reference

Keep hair short to ensure the best wig fit. Experts suggest that your own hair should only be ¼ inch or shorter

Try a variety of styles and colours – having choices is really empowering

Take your time making decisions

Don’t feel pressured to buy a wig immediately.

It may take multiple visits to find a wig that you will feel comfortable wearing during the duration of your hair loss.

Get advice from wig experts.

Join our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Wig Care: What do you need?

A wire stand that allows air to circulate through the wig

If your wig is synthetic, special cleansers and leave-in conditioners (available at all wig salons), and a wide-tooth comb

If your wig is human hair, salon-quality shampoo and conditioner for chemically treated hair

About an hour for your first wig-cleaning experience

It will eventually take less time as you practice and gain experience caring for your wig

Cleaning Your Wig

Synthetic-Hair Wig:

  1. With a wide-tooth comb, gently but thoroughly brush or comb your wig before washing.
  2. Fill sink with cold water and thoroughly mix in 1 to 2 tbsp. (15–30 ml) of appropriate shampoo.
  3. Turn wig inside out, swish through water, and submerge a few times.
  4. Drain sink and refill with fresh cold water, then immerse wig a few times to rinse.
  5. Gently shake water from wig over the sink – do not squeeze or twist.
  6. Place on wire stand to dry – about eight to 12 hours.
  7. Never comb or brush a wig when it’s wet; wait until it’s completely dry.
Illustration of hands submerging a wig in water inside a sink for cleaning.

Human-Hair Wig:

  1. Run wig under warm water.
  2. Place a small amount of shampoo on fingers and gently work into the hair, stroking downward from the weft (base) to the ends.
  3. Rinse thoroughly under warm running water until water runs clear.
  4. Place a small amount of conditioner in your hand; gently work into hair and let sit for three to five minutes.
  5. Rinse thoroughly in warm water.
  6. Gently comb wet hair with a wide-tooth comb from weft to ends.
  7. Place on wire stand to dry.
Illustration of a person rinsing another person’s wig under running water at a sink.

Talk with the pros.

Get wig tips and support in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Styling Tips

Taking the extra time and effort to style your wig will make you feel more confident. 

Use your fingers to create a slightly tousled style which looks more natural

Avoid brushing your wig flat

Try a wig cap and a grip to help protect your natural hair and keep the wig in place

Be creative when styling your hair

If you have a long-hair wig, try a head band or put the hair in a ponytail

Synthetic wig fibers units can melt under too-hot temps, so use heatless styling options like pins, combs, or braids

Human-hair wigs can withstand heat styling, though applying a heat-protectant spray beforehand is a good rule

Remember…

You can use hair dryers, flat irons, curling irons, etc., on a human hair wig, but NOT on a synthetic wig.

Putting on your Wig

Woman with closed eyes has a wig cap adjusted on her head by another person, preparing to wear a wig.
  1. Determine the front and back of the wig; there should be a label at the back

  2. Once your hair has fallen out, you need to know where your hairline was and where the wig should sit

  3. Use the four-finger rule: place your pinky at your brow bone and your index finger will indicate where the wig should sit

  4. Put your wig on your head and find the side tabs on either side and align the tabs with your temples

  5. Expose your ears

Fitting your Wig

These are a few tips to help your wig fit and feel its best. 

Have your wig fitted by a wig consultant once your hair has fallen out

If you bought a wig before hair loss, an adjustment may be needed later

Use the adjustment tabs to secure the wig for a snug fit

Grip bands or wig liners can provide added security and comfort

Some wig consultants have the expertise to make alterations for a better fit

Consultations

With some consultants, this service is available for a fee, and you don’t necessarily need to have purchased the wig at their location to get alterations done.

You’re not alone in this.

Get styling advice and support in our Wigs & Scarves Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Dry mouth, sores, and other mouth issues

Depending on your treatment, you may experience mouth sores, bacterial build up in the mouth (called thrush) or a metallic taste that lingers. There are steps you can take to prevent infections and keep your mouth feeling good, making it easier to eat and maintain good nutrition.

Brush your teeth with a soft toothbrush using toothpaste formulated for sensitive teeth

Rinse your mouth several times a day using an alcohol-free mouthwash, a solution of baking soda and water, or a weak saltwater mixture to help prevent mouth sores or ease discomfort if they have developed

Combat a bad taste in your mouth or dry mouth with a fruit-flavoured popsicle or sugarless hard candy

Your Dentist is an important member of your healthcare team.

After a cancer diagnosis and deciding on a treatment plan, but before treatment begins, you should visit your dentist to ensure you don’t have any cavities or gum irritations.

Throw that old brush out.

You should change your toothbrush every month during treatment.

Manage and minimize side effects.

Find support and expert advice in our Skincare & Makeup Workshop.

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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Advanced Skincare Workshop

Various skincare products and dermatological tools on a marble countertop.

Advances in cancer treatment have led to more people experiencing skin-related side effects, both during and after treatment. In this workshop, expert Onco-Dermatologists share simple steps to help minimize and manage common skin and nail issues.

Various skincare products and dermatological tools on a marble countertop.

About this workshop

What you will learn:

How evolving cancer treatments can cause new and different side effects

Practical steps to help minimize and manage common skin, scalp, and nail concerns during and after treatment

Step-by-step guidance from an Onco-Dermatologist

Expert advice in a supportive environment

Delivered by an Onco-Dermatologist, this workshop is offered so our community can have the latest supportive information to help reduce and relieve the side effects they are experiencing.

Topics Covered in Advance Skincare include:

Simple skincare and suncare routines

Scalp care

Nail Health

Managing dry, itchy, and irritated skin

Acne and rashes

Skin recovery post-treatment

Questions?

Make sure to ask our facilitators your questions! If you prefer not to chat, just put your questions in the registration form. We are here to help!

This workshop is available Online

Join us!

  • This workshop delivered via a Q&A with our medical professional, and is offered approximately four times a year.
  • It is roughly an hour and fifteen (1:15) minutes in length and is delivered over Zoom.
  • Be sure to add your questions on the registration form!

Register Today!

 

Smiling woman in a green blouse applies skincare while looking in a tabletop mirror, sitting on a grey couch with a laptop and beauty tools.

Who should attend this workshop?

This workshop is available for anyone who is…

  • Currently in treatment
  • Post-treatment but may still be experiencing side-effects impacting their skin, scalp, or nails
  • This workshop is designed to address skin concerns wherever people are in their cancer continuum
Smiling man applies eye cream under his right eye using his fingertip.

What Our Participants Have to Say

“Just knowing others are going through the same symptoms gave me hope.”

  • Workshop Participant

“This webinar was delivered beautifully. I liked how participants’ questions were answered and things were explained at length.”

  • Workshop Participant

Let’s navigate this together

Join a community that understands. Receive expert advice, useful resources, and compassionate tips throughout your cancer journey in the LGFB newsletter

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