{"id":14601,"date":"2026-04-01T11:08:12","date_gmt":"2026-04-01T15:08:12","guid":{"rendered":"https:\/\/lgfb.ca\/?post_type=resource&#038;p=14601"},"modified":"2026-04-01T11:08:12","modified_gmt":"2026-04-01T15:08:12","slug":"videos","status":"publish","type":"resource","link":"https:\/\/lgfb.ca\/fr\/resources\/videos\/","title":{"rendered":"Vid\u00e9os"},"content":{"rendered":"<section id=\"block_591b55b8f434fcdda245a16b446c564d\" class=\"lgfb-rich-text wp-block-rich-text\">\n        <div class=\"container\">\n            <div class=\"lgfb-rich-text__inner\">\n                                  <p>Des conseils sur les soins de la peau et le maquillage aux techniques pour nouer un foulard et aux pratiques de pleine conscience, cette vid\u00e9oth\u00e8que propose des outils pratiques pour vous aider \u00e0 vous sentir plus confiante, plus \u00e0 l&#8217;aise et mieux soutenue.<\/p>\n\n                            <\/div>\n                    <\/div>\n    <\/section>\n\n\n<section id=\"block_6ac53a2bb276811cc0ad8a3555c2d5c0\" class=\"button-grid wp-block-button-grid\" >\n        <div class=\"container\">\n            <div class=\"button-grid__inner\">\n                              <h2 class=\"button-grid__title\">Parcourir les vid\u00e9os par th\u00e8me<\/h2>\n                            <div class=\"button-grid__button-container button-grid__button-container--three\">\n                                                            <a href=\"#skincare-makeup\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Soins de la peau et maquillage\n            <\/a>\n                                                                                <a href=\"#advanced-skincare\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Soins avanc\u00e9s pour la peau\n            <\/a>\n                                                                                <a href=\"#wigs-scarves\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Proth\u00e8ses capillaires et foulards\n            <\/a>\n                                                                                <a href=\"#mindfulness\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Pleine conscience\n            <\/a>\n                                                                                <a href=\"#nutrition\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Nutrition\n            <\/a>\n                                                                                <a href=\"#exercise\"\n            class=\"btn-lgfb btn-lgfb--medium btn-lgfb- button-grid__button-container__button\">\n        Exercice\n            <\/a>\n                                                  <\/div>\n            <\/div>\n                    <\/div>\n    <\/section>\n\n\n<section id=\"skincare-makeup\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os sur les soins de la peau et le maquillage avec Christine Cho, experte en beaut\u00e9\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/10\/5-minute-face-thumbnail-fr.png\" alt=\"Une vignette de Christine Cho avec le texte \u00ab Routine maquillage en 5 minutes \u00bb.\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os sur les soins de la peau et le maquillage avec Christine Cho, experte en beaut\u00e9\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/66028o3JsiI?si=wEHUQ5nA0IGnM9op?hl=fr&amp;cc_lang_pref=fr&amp;cc_load_policy=1&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n\n\n<section id=\"block_76aa3802cfa5f44df6819c7492af4259\" class=\"media-grid wp-block-media-grid\">\n    <div class=\"container\">\n              <h2 class=\"media-grid__title\"> <\/h2>\n            <div class=\"media-grid__container\">\n                            <section id=\"block_76aa3802cfa5f44df6819c7492af4259\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/06\/skin-prep-101-thumbnail-fr.png\" alt=\"Une vignette du Christine Cho avec le texte \u00ab Soins de la peau 101 \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/oQTP_5C0qQs?si=ogg9Gk6ppZjvcb5x?hl=fr&amp;cc_lang_pref=fr&amp;cc_load_policy=1&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_76aa3802cfa5f44df6819c7492af4259\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/06\/eyebrow-tutorial-thumbnail-fr.png\" alt=\"Une vignette de Christine Cho avec le texte \u00ab Comment dessiner et embellir vos sourcils \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/_wN9oj96UnU?si=KCAAbB6x2TwSwrR6?hl=fr&amp;cc_lang_pref=fr&amp;cc_load_policy=1&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n<section id=\"advanced-skincare\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os sur les soins avanc\u00e9s pour la peau avec le Dr Maxwell Sauder, oncologue-dermatologue\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/06\/The-Basic-Principles-of-Skincare-Thumbnail-FR.png\" alt=\"Une vignette du Dr Maxwell Saunder avec le texte \u00ab Les principes de base des soins de la peau \u00bb.\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os sur les soins avanc\u00e9s pour la peau avec le Dr Maxwell Sauder, oncologue-dermatologue\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/QUhBNPSSBB8?si=905SWRr-F171yYmR&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n\n\n\n<p><\/p>\n\n\n<section id=\"block_9f6784667ef753ad68db15bb95e3ee61\" class=\"media-grid wp-block-media-grid\">\n    <div class=\"container\">\n              <h2 class=\"media-grid__title\"> <\/h2>\n            <div class=\"media-grid__container\">\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/the-importance-of-sunscreen-thumbnail-fr-1.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab L&#039;importance de la cr\u00e8me solaire \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/f4Axyqno8rI?si=0GeanGNNr5J15gGu&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/minimizing-hair-loss-thumbnail-fr.png\" alt=\"\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/CgkEc_iMfAg?si=71LjkGxKc6cASUe9&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/back-to-normal-skin-thumbnail-fr.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab \u00c0 quoi s\u2019attendre lorsque votre peau redevient normale \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/CC9y-dy8Dxk?si=lSE9Gq6ozBIIi5Xn&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/take-care-of-scalp-thumbnail-fr.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab Comment prendre soin de vote cuir chevelu, avec et sans cheveux \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/mfICtolqo1I?si=77lxiSxlR8bLBxpf&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/importance-of-seeing-dermatologist-thumbnail-fr.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab L\u2019importance de consulter un dermatologue lorsque vous avez le cancer \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/cxrIKuv7lO0?si=iv2SxMPUExJ0fEtB&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_9f6784667ef753ad68db15bb95e3ee61\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/11\/side-effect-of-acne-thumbnail-fr.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab L&#039;effet secondaire de l&#039;acn\u00e9 apr\u00e8s le traitement du cancer \u00bb.\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/E7I-DnHehNE?si=2A8LHZiZlYJoK1uX&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n<section id=\"wigs-scarves\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os sur les proth\u00e8ses capillaires et foulards\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/07\/Black-Women-and-Wigs-FR.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab Les femmes noires et les proth\u00e8ses capillaires \u00bb avec des photos de la Dre Deanne Simms et de Dianne Austin.\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os sur les proth\u00e8ses capillaires et foulards\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/-K2_lRO0fno?si=qerZ7OFom9p15GeZ&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n\n\n<section id=\"block_d0e7a9a37b4200c5b24974eb70c05592\" class=\"media-grid wp-block-media-grid\">\n    <div class=\"container\">\n              <h2 class=\"media-grid__title\"> <\/h2>\n            <div class=\"media-grid__container\">\n                            <section id=\"block_d0e7a9a37b4200c5b24974eb70c05592\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/headscarf-styles-thumbnail-FR.png\" alt=\"5 styles faciles pour porter le foulard avec Magda\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/CXr4k4_feVE?si=lgbklhfqnuBOMysy&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_d0e7a9a37b4200c5b24974eb70c05592\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/tshirt-turban-thumbnail-FR.png\" alt=\"Comment fabriquer un turban \u00e0 partir d&#039;un t-shirt avec Madeline\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/rQl_dCdznHY?si=VxU-0F70UREmKgG5?hl=fr&amp;cc_lang_pref=fr&amp;cc_load_policy=1&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n<section id=\"mindfulness\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os sur la pleine conscience\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2025\/09\/mindfulness-during-cancer-thumbnail-FR.png\" alt=\"Vignette YouTube intitul\u00e9e \u00ab La pleine conscience pendant le cancer \u00bb avec une photo de la Dre Linda Carlson.\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os sur la pleine conscience\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/Jk9EZY-_-OY?si=VhyeHTlOmfEcq5Zy&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n\n\n<section id=\"block_373f645b58290d0563f1d1c07742a68b\" class=\"media-grid wp-block-media-grid\">\n    <div class=\"container\">\n              <h2 class=\"media-grid__title\"> <\/h2>\n            <div class=\"media-grid__container\">\n                            <section id=\"block_373f645b58290d0563f1d1c07742a68b\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/square-breathing-exercise-thumbnalL-FR.png\" alt=\"Exercice relaxant de respiration en carr\u00e9e\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/FBigLnc_j4k?si=TmGON2GEf6w5xkSq&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_373f645b58290d0563f1d1c07742a68b\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/triangle-breathing-exercise-thumbnail-FR.png\" alt=\"Exercice relaxant de respiration en triangle\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/e41KU0PuAxo?si=re_mq1XiNqOKCv1A&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n<section id=\"nutrition\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os sur la nutrition\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/green-smoothie-recipe-thumbnail-FR.png\" alt=\"Recette de smoothie vert raisin-mangue\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os sur la nutrition\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/6PiiOUTqO7w?si=81U8PFhHcH0fWria&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n\n\n<section id=\"block_010feafbc73ecc63509f49c4991f9470\" class=\"media-grid wp-block-media-grid\">\n    <div class=\"container\">\n              <h2 class=\"media-grid__title\"> <\/h2>\n            <div class=\"media-grid__container\">\n                            <section id=\"block_010feafbc73ecc63509f49c4991f9470\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/mediterranean-tuna-salad-thumbnail-FR-1.png\" alt=\"Recette de salade de thon m\u00e9diterran\u00e9enne\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/p_0KIfpIsF0?si=S7syXu9cong0o0Na&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n                            <section id=\"block_010feafbc73ecc63509f49c4991f9470\"\n            class=\"lgfb-video lgfb-video--media-grid \">\n            <div class=\"lgfb-video__inner container\">\n              <div class=\"lgfb-video__content\">\n                <h3 class=\"media-grid-title-mobile light-medium show-for-mobile\">\n                  <\/h3>\n                <div class=\"lgfb-video__content content--inner\">\n                                                        <div class=\"lgfb-video__poster lgfb-video__poster--media-grid\">\n                      <img decoding=\"async\" class=\"lazy simple-video-feature-img\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/healthy-guacamole-thumbnail-FR.png\" alt=\"Recette de guacamole sain\" loading=\"lazy\"\n         \/>\n\n                      <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button play__button--media-grid \"\n                          tabindex=\"0\" aria-label=\"Play Video \">\n                        <\/button>\n                      <\/div>\n\n                    <\/div>\n                                                        <div class=\"lgfb-video__code\">\n                      &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/DgluU5e2VmA?si=bhZyAQPmf1Gl8WCU&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                    <\/div>\n                                  <\/div>\n\n                              <\/div>\n            <\/div>\n          <\/section>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n<section id=\"exercise\"\n    class=\"lgfb-video fancy-video-feature\">\n    <div class=\"lgfb-video__inner container\">\n        <div class=\"lgfb-video__top\">\n                            <h2 class=\"lgfb-video__title\">\n                    Vid\u00e9os d&#039;exercices\n                <\/h2>\n                                <\/div>\n\n        <div class=\"lgfb-video__content fancy-content\">\n                            <div class=\"lgfb-video__background\" style=\"background-image: url('');\">\n                <\/div>\n                                        <div class=\"lgfb-video__poster\">\n                    <img decoding=\"async\" class=\"lazy\" src=\"https:\/\/lgfb.ca\/wp-content\/uploads\/2026\/03\/movement-thumbnail-FR.png\" alt=\"Exercices pour aller de l&#039;avant avec Adriana\" loading=\"lazy\"\n         \/>\n\n                    <div class=\"lgfb-video__poster__play \">\n                        <button class=\"play__button\" tabindex=\"0\"\n                            aria-label=\"Play Video for Vid\u00e9os d&#039;exercices\">\n                        <\/button>\n                    <\/div>\n\n                <\/div>\n                                        <div class=\"lgfb-video__code\">\n                    &lt;iframe width=&quot;560&quot; height=&quot;315&quot; src=&quot;https:\/\/www.youtube.com\/embed\/PUJDKUAeiPA?si=-SB-u9B9YqK-LIV-&quot; title=&quot;YouTube video player&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\/iframe&gt;\n                <\/div>\n                    <\/div>\n\n            <\/div>\n<\/section>\n","protected":false},"featured_media":6710,"parent":0,"template":"","topic":[104],"treatment-stage":[77,76,75,78],"audience-type":[79],"gender":[],"class_list":["post-14601","resource","type-resource","status-publish","has-post-thumbnail","hentry","topic-conseils-pratiques","treatment-stage-apres-le-traitement","treatment-stage-en-cours-de-traitement","treatment-stage-pre-traitement","treatment-stage-vivre-avec-le-cancer","audience-type-patients-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vid\u00e9os - LGFB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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